Been checking out these forums for about 2 weeks now and I have found a lot of good info and useful tips one here. As of Sunday I will be 4 weeks smoke free and feeling great. Thanks to vaping. I started with a SmokeTech Ego starter kit and have been going thru the paces finding what suits me. Right now I am rocking an Ego C Twist with CE3 clearomizers and it seems to be doing me fine. I was using LR cartos until I started getting ones with bad poly fill. Wouldn't absorb and taste like a**! Anywho just wanted to say hey and I really like this forum a bunch. Almost like a support group. Have a great night!