I just walk the edge of the town (almost). I have never measured it but it takes 25/30 minutes. If I do more on the hard pavement/sidewalks it kills the knees so I keep it at that.
I got a place inside that I can use and do about an hour but I want some sunshine!!!
And good for you Thren!
I got a place inside that I can use and do about an hour but I want some sunshine!!!
And good for you Thren!