Honest report of vaping pros and cons from my point of view

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eugene33

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Jun 17, 2013
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45 days into vaping. Blood pressure is down 10-15 points. Heart palpitations that I've experienced for 10'years on and off are completely gone. My breathing after strenuous work is getting better not perfect but I can tell a difference.

The bad. I was hoping my snoring would ease up but it hasn't. I'm also experiencing gum bleeding which I've never had an issue with before. 33 years old and not even a cavity. I go to dentist in a few weeks anyways so ill see what they have to say.
 

BlueMoods

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Are you staying hydrated? vaping is more dehydrating than smoking, so you need to drink more water. We all had to learn that one, some the hard way. Now I keep flavored water (can't stand plain water) near me and sip every couple of minutes all day long. Solved the issues of dehydration, of which bleeding gums can be one.
 

Dirgon

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From what I've read, I have to second the statement that bleeding gums is a common side effect of quitting smoking and is most likely unrelated to vaping.

As far as your snoring easing up, I'm going to hazard a guess and say it takes a lot longer than a month and a half for your respiratory system to get cleaned up.

I've always snored like a bear though, and after vaping for two and a half years that hasn't gone away any.
 

Bill's Magic Vapor

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Got this from Totally Wicked website:

"Smoking cigarettes is vaso-constrictive, this means it makes your blood vessel- especially the peripheral ones – like your gums – tighten up – it’s like they are being squeezed every time you have a cigarette.

MRI scans of people smoking have shown the blood supply to their fingers decreases by a considerable amount, and, as mentioned the same will be happening to your gums.

So any gum disease that is there due to the smoking – (and there will be some – usually with a build up of plaque) is masked due to the vaso-constrictive effect of the tobacco.

As soon as you stop smoking, your gums will bleed if there is gum disease, as the vaso constrictive effects of smoking is no longer there. The smoking has been masking your problem, so when you stop smoking, what you see is your true gum condition. The blood vessels are no longer squeezed, and they can function normally and deliver oxygen and nutrient rich blood back to your poor gums. The bleeding could be seen as a good thing – as it is telling you about the gum disease – and you can now do something about it!

The obvious first step is to visit your dentist and get a professional clean, start flossing after you clean your teeth, and definitely don’t start smoking cigarettes again.

If you leave gum disease to develop, it can eventually dissolve away your jawbone and your teeth fall out – not a good look!

Evidence – both scientific and anecdotal suggests that smokers who stop or switch, experience an increase in gum bleeding. It can take a little time for your gums to restore themselves back to normal, but well worth the wait if it prevents other problems.

So, stop smoking permanently, brush 2-3 times a day, mouthwash in between and floss twice a day, and visit your dentist."
 
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