How long do vape?

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silkakc

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In the morning when I wake, I feel that familiar feeling of " Hurry! Go light a cigarette!" feeling and I feel panicky. It takes me about 3 deep vapes in a row to calm the beast down. I probably vape a good 10-12 hits during that first cup of coffee and feel exactly the same as when I smoked a cig.

But I have to vape more than I smoked during the rest of the day. I started with a moderately low nic level of 13-14 mg and tend to vape 10 times more than I smoked LOL! I think it's because I can use my PV in the house and it's like an appendage now to my body:)

Lori
 
i vape more than i did when i smoked, i guess the visual of a cig burning to the filter told you to put it out but with a pv you can vape till you get the nicotine gitters or your battery dies! i vape more cuz i can do it in the house as i did not smoke in my house and cant smell any vapor after a few seconds. i no this will become a problem because i dont no when to stop vaping to equal a cig, i think i might be taking in more nicotine by vaping. i will try to stepping by 24mg to 18mg then 12mg to 6mg then 2mg to 0mg and hopefully quit everything by a year or so.
 
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