It all depends on what u r using and how long u cape at one time. I found myself
vaping a lot because of how great it is to be able to cape inside and inside the car

just be careful of what nicotine levels u use. Some don't realize how much nicotine they are getting when
vaping. When you see 18mg on the label that means there is 18mg per ml. You usually get 18 to 20 mg per pack of analogs. So if you were a one pack a day smoker and find yourself vaping 5ml a day at 18mg your taking in 5 times the nicotine which I wouldn't recommend. I would encourage any caper to check out the threads on nicotine in the DIY section and read about the dangers of high levels of nicotine.