Had headaches, but have overdosed on nic loads of times, its a daily occurence really, getting slight spots appear around my mouth, and occasionally the vapour hurts going down, where I have to cough, not the throat hit, just the impact on my lungs.
However, I am still smoking the odd roll up here and there so am not exclusively on e-cigs, but I have maybe 5-10 roll ups a day now thus far and for me, that is as good as stopped.
I have asthma, and have pretty horrendous breathing problems which always tend to clear up after stopping smoking, I use my inhalor a good few times a day but since ive been on the e cigs and have cut down on the fags I have noticed that thus far my breathing is getting better... slowly, although I do go through some pretty bad coughing fits, not sure if its the vape showing itself to be problematic with me or if its just my lungs trying to clear the old effects of the smoking since ive cut down drastically now?
basically, once I go ... free within 14 days I am usually down to using my inhalor once every 3 days so we will see what difference exclusive e smoking makes.
I know for a fact though, ive increased my nic addiction, which I am not too worried about at this moment in time as its early doors, but am looking to come off e smoking too in the future... but one step at a time lol