How much do you consume?
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I vape approx. 3 ml/day on average.
Edited to add: I vape anywhere from 11 mg to 24 mg depending on time of day and stress level.
Edited to add: I vape anywhere from 11 mg to 24 mg depending on time of day and stress level.
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I vape about 3.5mL per day. This has recently increased a fair amount as I'm using a VV device now...it eats juice like crazy compared to my eGo. I vape 12mg as a general rule with some 6mg juices thrown in...always 0mg after dinner. I'm trying to step my nic down to nothing ultimately.
Drink more water! Your throat gets dry and uncomfortable because PG and VG will dehydrate you.
Are you not afraid of health problems? I vaped before 4-5 ml a day, but Im down to 3 ml a day. Couldn't verify it but I felt that 5-6 was too extreme and could eventually make me sick. i thought I was overboard. The FdA says FDA: E-Cigarettes Bad, but Not Banned
The FDA has clearly said e cigs are bad.. But I hope they are better then real cigs I was smoking.. still no real test have been done.
BestLion:No I am not afraid of health problems from 3 ml/day....I smoked 3 packs of cigs a day-Now THAT scared me. I believe you are mistaken that no real tests have been done though. See the links below for more updated information. Most recent studies show e-cigs to be a safer (if not totally safe) alternative to smoking. Nothing in an e-cig that we don't already get in fresh vegies, lipstick, cake mixes etc. All the ingredients are FDA approved. Nicotine is approved for patches and other NRT products. Nicotine can be harmful in large doses and for those with medical conditions affected adversely by it. Some medical conditions are helped by the use of nicotine. Check out some of the information available on these threads and specifically by CASAA.
Study by Boston University Medical Center: Evidence suggests e-cigs safer than cigarettes, researcher claims
Health New Zealand: Ecigarette mist harmless, inhaled or exhaled
Safety Report on the Ruyan® e-cigarette
Cartridge and Inhaled Aerosol. Laugesen M,
Health New Zealand Ltd.
http://www.healthnz.co.nz/RuyanCartridgeReport30-Oct-08.pdf
Technical Review and Analysis of FDA Report:
"Evaluation of e-cigarettes." Exponent Health
Sciences.
http://www.casaa.org/files/Exponent%20Response-to-the-FDA-Summary.pdf
Ben Thomas Group report: No cancer-causing
chemicals in NJOY vapor.
http://www.casaa.org/files/Study_TSNAs_in_NJOY_Vapor.pdf
Electronic cigarettes (e-cigarettes) as potential
tobacco harm reduction products. Heavner, K. et
al. Tobacco Harm Reduction.
http://tobaccoharmreduction.org/wpapers/011v1.pdf
Find out more at www.CASAA.org
Study by Boston University Medical Center: Evidence suggests e-cigs safer than cigarettes, researcher claims
Health New Zealand: Ecigarette mist harmless, inhaled or exhaled
Safety Report on the Ruyan® e-cigarette
Cartridge and Inhaled Aerosol. Laugesen M,
Health New Zealand Ltd.
http://www.healthnz.co.nz/RuyanCartridgeReport30-Oct-08.pdf
Technical Review and Analysis of FDA Report:
"Evaluation of e-cigarettes." Exponent Health
Sciences.
http://www.casaa.org/files/Exponent%20Response-to-the-FDA-Summary.pdf
Ben Thomas Group report: No cancer-causing
chemicals in NJOY vapor.
http://www.casaa.org/files/Study_TSNAs_in_NJOY_Vapor.pdf
Electronic cigarettes (e-cigarettes) as potential
tobacco harm reduction products. Heavner, K. et
al. Tobacco Harm Reduction.
http://tobaccoharmreduction.org/wpapers/011v1.pdf
Find out more at www.CASAA.org
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Forever I've been a 3 mL a day vaper. Then C2 XL Clearo's came along. All at once I'm over 6 mL's a day. Don't exactly know why they seem to use alot more juice. But, when I switch back to steel version my juice consumption drops back. JMHO
Cheers,
otrpu
Cheers,
otrpu
I'm at about 2-3mls per day. I switched to vg juice due to dry throat and it went away. Also, drink drink drink.
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