Your a writer from California?
San Antonio,Texas
Your a writer from California?
Vaping causes some lung irritation so less is better. I vape 7 ml per day. In a perfect world I'd vape half that.I am vaping around 5 - 7 ml a day, unflavoured e-liquid, just NIC (4mg/ml), VG and DW (ratio around 80VG/20DW), just M2L method and above 1 Ohm coil, Kanthal wire, maximum 16 Watts.
Is this too much? How much is too much? 3ml/day? 5ml/day? 10ml/day? 30ml/day? What is your opinion.
I stopped smoking tobacco cigarettes 6 months ago with vaping, not even one cigarette smoked since then (before around 1,5 pack/day, West Silver). I reduced the nicotine from 24mg/ml to 4mg/ml but always vaped 5 - 7 ml (+-1ml) a day.
Dude your a legend. 36 mg's is some rock star ish!I go through about 10-15 ml a day. But I use 36mg @ 14.5W
Noavg 30ml a day,, I can hit 50-60 on mixing days--not too often. I read a post where someone was pegging 90mls a day.. I figure he worked from home on a computer.
Do you have a source for this?Vaping causes some lung irritation so less is better. I vape 7 ml per day. In a perfect world I'd vape half that.
Vaper's tongue. So, it can irritate taste buds. Do you have a source explaining that lungs are less irritable than tongue?Do you have a source for this?
I experience it. However minimal. Age and health factors would influence things. The body is healing and rebuilding itself continuously. The younger you are the less damage from the past and stronger recuperation. What I experience might be less than living in a dry dusty place. I wouldnt recommend a singer or elite athelete take up vaping if they never smoked.Do you have a source for this?
The quit smokingdocumentary the UK reporter did.Do you have a source for this?
I took the flavor issue to heart. With DIY I quickly discovered I need only a trivial amount of flavoring, as in 1.5% instead of 10%.It seems to me that vaping unflavored is pretty much safe at nearly any level.
And you are, so I would say it doesn't matter how much you vape.
Once you add flavors into the mix, it becomes harder to say.
As for nicotine, if you don't feel sick, you're mostly good to go.
Unless you have preexisting conditions where you are not supposed to use caffeine.
If you are supposed to watch your caffeine intake...
That would likely apply to nicotine as well...
I am thinking I am vaping too much. Recently I switched from MTL to direct to lung vaping (just at 9W) and my juice consumption went from 5 ml to 10-12 ml. I am trying to address the situation (by not inhaling vapor at all during chain vaping). I am thinking 12 ml is too much, other people are thinking 30 ml is not enough. There are no hard data which can tell us what is too much (or even if there is such thing as too much), so the limit is set by our beliefs, not by science. As others already have said, the main thing is that any vaping style is much better than smoking anyway.
Vaping is much better than smoking, true.
The thing is, it's still only "harm reduction".
You are right about belief systems ruling because we don't have enough science yet.
My belief system is that putting 5ml of vapor thru your lungs daily is very different than putting 30ml thru.
Don't forget there is a vast number of "filtering systems" in the human body.......kidneys, liver, lungs, throats, etc........all have to filter everything that we put in. JMHO. I prefer not to overload mine.