I take a hit off my KR808 about once every minutes, is this considered heavy vaping?
Like dc2 said, the easiest way to track it is by how many ml you go through per day and at what mg nicotine is that?
For example, the average vaper goes through 3ml of 24mg juice per day. (ps: if you use carts, the average cart will hold about .5 ml - so the average vaper would use 6 in a day)
My pv used to be like a 3rd appendage, vaping my .... off, when I first started vaping. I just went with the flow until I was comfortable that I had kicked my analog addiction, which took about 3 weeks. I am over 2 months into vaping now and went from 24mg. during the day, to 18mg. and in the evenings, I vape 12mg or lower, just for the relaxation aspect and flavors that I enjoy so much. So, what *I* am getting at is, if you feel you need to vape more to curb your need for an analog, then just go with the flow. Your body will tell you when it's ready to drop the nic level and the amount of vaping that you do.
If you turned your spare room into a lab, you might be a heavy vaper.... (hey, this is fun!)
If you have to roll down the windows in your car: You might be a heavy vapor
If you turned your spare room into a lab, you might be a heavy vaper.... (hey, this is fun!)