Last night i was at work and it occured to me that the night before i was vaping because i could, in other words i wasn't waiting for my body to say, "ok you need one now", I was just doing it like it was candy.
I immediately stopped and put it in my pocket and decided to stop and wait until i needed it and stop using it like a piece of gum but use it when i needed it.
Of course the thrill of being able to just vape when i want to is just overwhelming, so it's time to really manage this thing and use it only when i need it instead of like candy.
So i waited and tried not to vape and after an hour and a half when i usually go outside to smoke and my body craved one is when i took it out, took 3 or 4 hits and put it back, just enough to satisfy my cravings, much better!!!!
My next craving however occured in only an hour however instead of an hour and a half, so I did like 10 hits or so until i was satisfied and it worked great.
So if you use this only as needed the natural flow of it will evently get your body to cut down on your intake and you wont need so much of it.
My wife on the other hand is smoking it like candy and puffs on the thing like it's a regular cig and actually not waiting for the crave, shes just going at it and with 18 mil of juice she was complaining about being dizzy and she also said she isnt seeing much difference between the vapor and the analogs.
She needs only 6mg and thats what i ll feed her for a while so she doesnt put herself into another anxiety attack, and by puffing so damn much of the thing i know thats what happened.
Summary:
1. Don't use it like candy, instead wait for a crave.
2. If your going to use it constantly, lower the mg on the juice. No need to puff 11mg and up if your going to keep the thing in your mouth and not take it out.
3. When you do have a crave, puff it until your satisfied completely. Theres no need to shortchange yourself. Thats what its for, right? It's made to eliminate the cravings and satisfy you, not to encourage you to vape until you turn into an anxiety monster from the Lagoon
Also if you drink coffee a lot like i do without adding other liquids inbetween, get yourself some Arizona Iced Tea, a 1 liter and suck one of those down during your work shift. You will find it will clean your body from all of those nasty toxins faster than if you just stick with the coffee.
Keep in mind that altough the nicotine is the addictive drug, that is the crave, your body will start to build a ton of energy that your not used to having and you feel much more energy. Don't confuse the extra energy you have as a craving to smoke more, the extra energy is just toxins leaving your body.
The extra energy your getting is just that, use it in your job, cut down on deligating little jobs to people and use the energy to get off your bottom and go do the little jobs yourself until your used to the extra energy.
Your body is cleaning itself naturally, let it happen. Expel your energy, use the time that your used to being outside smoking into completing your work faster, your boss will love it.
Once home and your ready to relax, vaporize yourself until your in a relaxing state of mind, your favorite relaxed feeling just like your used to with an analog. As you puff away and you start relaxing you can think about things and come to realize that no matter how much you puff on this thing, no matter what you do, your extra energy is not going away, only your cravings are.
Life is good!
Now have a couple of puffs and relax, and know that you will soon be clean of toxins and your body is changing.
If your in facebook and want to talk add me in, same name.
Off to work.
