Thanks for everyone's comments, its so greatly appreciated, having a community that is going through the same thing massively helps.
ok so i bought super strong, super throat hit e liquid, made a mistake, but i am diluting it into 4 parts, 1 part of this 45mg flavoured e liquid, into 3 parts non nic liquid, the non nic liquid is flavoured so im getting a jumble of flavours, but i dont want to waste what i have bought.
at that dose its ok, a good hit without killing my throat, i still need to work on it, and find the level that works.
thats what probably this is all about, we have the equipment out there to use, but without the right e liquid it just wont work for you.
id say its 30% equipment and 70% e liquid that's important.
based on what i have.
so i feel very positive i can give up the fags, the way the mods work these days are amazing, so much better than they did before, but i just gotta find the right e liquid.
so because im splitting the 45mg into 4 parts im getting around 11mg per tank which is just fine for me.
the thing im thinking about is what to do when i order next time, on flavour art . com they have this extrabite stuff which is what caused this super throat hit, along with the fact its 45mg nicotine, they also do a smooth, and a regular e liquid, and of course you have to set the nicotine level too, so im a bit confused as to what to go for.