Yes, I did install both. To sum up for any readers, this is the message from the thread
This thread is located at:
http://www.e-cigarette-forum.com/forum/computer-security/182372-might-malware-problem-new-post.html
Here is the message that has just been posted:
***************
Yes, we are under an intense attack at present. The server admins are working to patch the holes.
Please carry out the advice in the sticky in this forum, plus post #2 in this thread: don't use vulnerable software, and update your PC's vulnerable software such as Java, Adobe PDF Reader, and Flash. Don't forget to run JavaRa, to remove old Java code and the Sun installer.
If you do not use Internet Explorer, and all your PC software is upgraded, it seems unlikely that you will be affected. Only a very few people are infected and almost certainly they do not comply with the above.