is there such a thing as "too much vaping"

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anavidfan

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Hello Vaperers
I was just browsing the forums here and have noticed something just a little bit disturbing. It seems as though when converting to electric many vapers actually vape more than they smoked. I read one persons post that they were going thru a 30ml bottle of juice a day, arent most of those bottles at least 15.00? I myself have found I'm chain vaping:ohmy:. I dont know if its because unlike a cigarette it doesnt burn out? When I was smoking , especially lately I could not finish a whole cig, sometimes Id snipe one cig 2 or 3 times. I also read about 34mg nic juices, are there even analogs that high in nic? Lately when I find myself "chaining" I can feel my pulse racing, that high from the nic and I only use 12mg. How much juice does the average vaperer use, or how long does a 30ml bottle last the average user? Just curious because I hope to save money and make things healthier for me.
 

dchest02

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Vaping too much? I'm sure there is a point, but your body will tell you if you are getting too much nicotine. I started vaping at 24 mg, straight vaping my face off all day long. I found that I would get heart palpitations later in the day. I stepped down to 18 mg, and same thing. Now I am at 12 mg, and no longer have any problems, and I can vape ALL day long.

I think that 30 ml a day is impossible. I could be wrong, but I vape A LOT, and I only go through about 5-6 ml a day, and that is probably an over estimation. I would imagine that a 30 ml bottle would last me close to two weeks.
 

Jaymzifer

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So many questions! I'll tackle just one; it seems that most people vape 1.5 to 4.5ml a day. The bigger and stronger the batt and PV the hotter you can get our juices, so more vape. I am more of a 1.5 to 2ml a day person and I think I vape plenty. You should probably but your PV down when your pulse is racing, it's not going to get better, you're not going to vape through it.
 

anavidfan

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Vaping too much? I'm sure there is a point, but your body will tell you if you are getting too much nicotine. I started vaping at 24 mg, straight vaping my face off all day long. I found that I would get heart palpitations later in the day. I stepped down to 18 mg, and same thing. Now I am at 12 mg, and no longer have any problems, and I can vape ALL day long.

I think that 30 ml a day is impossible. I could be wrong, but I vape A LOT, and I only go through about 5-6 ml a day, and that is probably an over estimation. I would imagine that a 30 ml bottle would last me close to two weeks.

Thanks, Its reassuring, Im finding my heart racing sometimes, which made me realize that I was probably not inhaling cigarettes very deeply. I would go thru a average of 12-15 packs a month. Awaiting my KGO and hope the 30ml bottle tastes good and lasts at least a few weeks. I will probably make a trip to e-city cigs and check out thier comp juice bar and stock up on a couple tobacco types , I also want to try Highbrows tobacco flavs, hear they have some great trad tobaccos.
 

Jixchel

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If i were to go through a 30ml bottle a day it would mean the ego leaked like crazy. I just switched to the 3.5 dct tank and can't go through the whole tank in a day, even on my day off vaping my face off. I'm at 12mg and the 30ml bottle lasts me about 3 weeks. Now come July when the kids drive to their dads I may be closer to 10 ml. Haven't been vaping since the last time they drove down there, was still on the analogs and went through 2 packs in 12 hours during their last trip before they called to say they were there...... yeah mom's a worrier lmao
 

Stormlark

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I go through about 2 ml a day, give or take. I find that some days I vape a LOT, and others very little. Today I've barely vaped at all because I've been busy cleaning the house and getting everything ready for our camping trip tomorrow. Yesterday I barely put the PV down. I'm assuming I'll be vaping quite a bit during the camping trip. It varies quite a bit.

I don't notice my pulse racing when I vape too much, but I do notice PVCs (irregular heartbeats), which I also get when drinking too much caffeine. Getting too much nicotine just causes a headache and mabye some nausea. Caffeine is a lot more noticeable to me in high doses. My hands shake, my heart races, and I become very anxious. Nicotine barely does anything besides the occasional heart thing.

I have a severe anxiety disorder, so I find it strange that nicotine doesn't trigger panic attacks the way that caffeine does. Hell, if I don't eat often enough, the shakiness of just being hungry can trigger an attack. Vaping and smoking often have the opposite effect. It makes me tired.
 
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John D in CT

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Hello Vaperers
I was just browsing the forums here and have noticed something just a little bit disturbing. It seems as though when converting to electric many vapers actually vape more than they smoked. I read one persons post that they were going thru a 30ml bottle of juice a day, arent most of those bottles at least 15.00? I myself have found I'm chain vaping:ohmy:. I dont know if its because unlike a cigarette it doesnt burn out? When I was smoking , especially lately I could not finish a whole cig, sometimes Id snipe one cig 2 or 3 times. I also read about 34mg nic juices, are there even analogs that high in nic? Lately when I find myself "chaining" I can feel my pulse racing, that high from the nic and I only use 12mg. How much juice does the average vaperer use, or how long does a 30ml bottle last the average user? Just curious because I hope to save money and make things healthier for me.

For me, one of the great, great things about vaping is that I am freer than with smoking to do it more as I want than as I "have to". Sometimes I'll vape a lot, but other times I hardly think about it, and my collection of PV's can sit in front of me for an hour and I won't even think about vaping.

This morning I rushed out to a dentist appointment and didn't even remember to bring a vape with me. When I realized that when I was halfway there, I didn't get nearly the same feeling that I used to get if had left the house with no ciggies. I think we all know that feeling, where you pull over immediately to buy some, or go miles out of your way if you have to. I just thought "oh well, no biggie", and drove on. And when I got home, the first thing on my mind wasn't even vaping.

I'm fairly convinced, and I think it's scientifically sound, that nicotine by itself, when not accompanied by the naturally-occurring MAOI's (monoamine oxidase inhibitors) in tobacco smoke, is not nearly as addictive. I think that MAOI's are present in WTA's (whole tobacco alkaloids) that some people add to their juice, which I find foolish. I much prefer being more able to take or leave nicotine, and to use it more for its positive effects on mood, memory, and alertness than because my body tells me that I absolutely must have it, and how much, and when.

Of course, it is still somewhat addictive, but it is so relatively harmless all by itself that I'm far less concerned about heavy vaping than I would have been about heavy smoking. I will say that at 12mg - my current level - it raises my blood pressure far too much to be acceptable for the long haul. After vaping zero nicotine for the first six months of my now 11-month-long vaping career, I finally decided (after being convinced by smart people here) that I as punishing myself for no good reason. I'm very glad I did start vaping some nicotine, as my mood, outlook, and memory have never been better.

I'm working on a very important project right now that requires all of the mental acuity I can muster, and right now I don't dare try to get down to 6mg, or lower. And just writing that, I sound an awful lot like the person who says they're going to quit smoking .... after or when x, y, or z. After finals are over, when they're not so stressed, when they find a job, when they're not feeling so blue .... or after a big project wraps up. So maybe I'm more addicted than I think.

At least the only thing I really have to worry about is elevated blood pressure and heart rate, and not cancer, emphysema, stroke, macular degeneration, or the host of other problems brought about by tar, carbon monoxide, benzene, formaldehyde, arenic, and the hundreds of other chemicals found in tobacco smoke.

To me, the consumption of nicotine by itself, when not consumed with carbon monoxide, is a wonderful tonic for the brain. But every cell in the body needs oxygen, and is deprived of it when CO masquerading as O2 is picked up by red corpuscles in the lungs which then deliver their useless cargo to those cells. "Thanks" to carbon monoxide, the result of continued smoking is the decline of every part of the body, regardless of whether or not it falls prey to cancer.

I think the wise course of action is to be aware of the health risks involved in vaping - and there are some - and take steps to minimize it. Monitor your blood pressure and heart rate, and reduce your nicotine level as low as you can. Enjoy your vape, but do your best to take care of the only body you'll ever have. We might all be a little complacent about the health risks of vaping, having done ourselves and our bodies such a huge favor by stopping smoking. But for some of us - myself included - there might just be a little more work to do.
 
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