Seriously, I can't put this thing down! LOL I mean, obviously I can and do. I type for a living, so I need both my hands. But whenever I take a break or I'm driving or something, it's like I puff a few, put it down, pick it back up, puff a few, hold on to it, puff a few more, try to put it down, pick it back up.... 




, lol. It doesn't take much so it goes a long way. I just get their non-flavored stuff with or without nicotine, your choice. I guess you could always get it with the same nic you're vaping on. I do have it with nicotine so as not to miss out on a thing,