Hi my name is Tom and I have been vaping for about 3 to 4 years and not touched a real cigarette since I was a pack a day smoker I had chronic bronchitis which has gone I don't cough every 5 minutes anymore and don't have that morning smokers cough I taste food better and my lung capacity has improved drastically I encourage all smokers to move on to this safer alternative one of my first mods was the innoken vtr now my current mod is the heatvape invader with the uwell crown tank and I am very satisfied I do want to order a dna200 mod in the future but for now I am fine with my current setup all smokers kick the habit! find a flavor that you love and just transfer over to vaping instead of smoking like I did how I did was first take out 10 cigs from you're pack and slowly reduce the quantity of cigs that you smoke till you completely throw them away and start you're vaping journey try as many flavors as you can until you find the one that you love and just stay away from smoking believe me it's not very hard to transfer from smoking to vaping because vaping is so much more fun and far less harmful than smoking you get the nicotine which you can choose how strong you want I myself when I first started to vape used 24mg nicotine then I went down to 18mgthen to 12mg and finally I am at 3mg and I am probably going to go to zero nicotine in the future don't listen to anyone who says vaping is worse than smoking that is bull.... big tobacco and the pharmacol industry all want to get rid of or buy out the vaping community don't let them fool you into thinking that vaping is more harmful it's all about the money so keep on vaping and if you have any questions feel free to ask me as I have become quite knowledgeable about vaping as a whole so remember keep calm and vape on!