I had quit vaping and smoking altogether...but picked up the vaping habit again in August when demo-ing it to a stinky smoker that came to the house to pick up her grandkids...it didn't convert her, but I decided to vape it anyways so that I could get my sweet tooth fix without eating...at that same time I started eating better and exercising. I am 46 pounds down! I was 170...I am now 123. I was a very very very tight size 12 (in other words, I needed 14s) and now I'm a size 4! I used to wear large/xl shirts...now small are even a bit big on me! WOOT WOOT! So yes, I have seen a change...it was on purpose...but I have lost a bunch of weight! you can bet my husband is proud of his new-found skinny prize wife!
Right about now I should be whipping out the before and after photos so y'all believe me...but I don't want anybody to lose their lunch! LOL!