Ihad a milestone today. I woke up late for work this morning and had 10 minutes to get there 10 minutes!
I started the coffee, grabbed my PV, puffed on it while walking ot the bathroom, brushed my teeth, splashed my face, through some clothes on, then back to the kitchen for my coffee. My daughter had left her pack of cigs on the counter. I looked at them, even picked them up and opened the box....
closed it and set them back down and grabbed my PV. At that point it would have been so easy for me to have one, as I was really stressed about being late.
I've got down to one smoke a week for the last 3 weeks and my last one was Christmas Day. This morning was huge for me.