I might be going against the grain here, and I'll state my opinions first.
First, if you are out for the feel... or Buzz of nicotine, then I'd say stop. It's that buzz that got me addicted. Over time, that buzz will disappear, and you'll increase the nic.. then it will disappear again, then you will increase again. Next thing you know, you're an addict. If you're chasing the buzz, then I'd HIGHLY advise stopping.
Now for the against the grain part.... I think 3mg in a cigalike is about as high as I'd go if I were a non smoker. It's enough not to give a buzz, but enough to get the positive effects of nicotine. This is where you find the shisha pens, for those who just like the flavor. If you go to a more powerful device, I would go even lower. And if you still want to chase the buzz, then I'd say 10-12 mg for me... it's hard to judge being an ex-smoker who has consumed nicotine. Your body replaces that buzz with addiction, So for smokers, they'll need more nicotine than a non smoker... even if they've abstained. They'll still get one, but not as intense.
First, if you are out for the feel... or Buzz of nicotine, then I'd say stop. It's that buzz that got me addicted. Over time, that buzz will disappear, and you'll increase the nic.. then it will disappear again, then you will increase again. Next thing you know, you're an addict. If you're chasing the buzz, then I'd HIGHLY advise stopping.
Now for the against the grain part.... I think 3mg in a cigalike is about as high as I'd go if I were a non smoker. It's enough not to give a buzz, but enough to get the positive effects of nicotine. This is where you find the shisha pens, for those who just like the flavor. If you go to a more powerful device, I would go even lower. And if you still want to chase the buzz, then I'd say 10-12 mg for me... it's hard to judge being an ex-smoker who has consumed nicotine. Your body replaces that buzz with addiction, So for smokers, they'll need more nicotine than a non smoker... even if they've abstained. They'll still get one, but not as intense.