Thanks for all your replies, advice and encouragement. I will listen to my body and if nic cravings do start to pop up unrelentlessly I might stay on that level longer or even up one. We'll see how that goes.
Kind of funny that I only checked out e-cigs because I'm going on a three week holiday to Borneo in november and long plane rides (13 hours) used to get me so rattled up because I couldn't smoke. I thought I would check out vaping to see if I could sneak a vape in the plane bathroom to get me through the very long flight. Incredibly stupid but that was the actual reason I looked into vaping.
Now I'm analogue free without a single craving for one in the space of a couple of days and even planning going nic free soon. Funny how things work!
Glad to have found this vaping forum with so much information and very helpful vaping colleagues to exchange thoughts with.
Went to the vape shop in Holland this morning and bought 6mg liquids to mix with my 12mg liquids. Except for in the morning and after meals (when I will vape 12 this week because those are for me the most trying times of the day) I have been smoking 9 during the day already. Must say a barely notice a difference. My all day vape is still Tobacco Mix. My non-tobacco 'dessert vape' has changed from mojito (good but was getting really bored of it) to capuccino (I do like my coffee
) I do still prefer the darker flavours over the overly sweet or fruity flavours (I get bored of them so easily it seems).
I expect that the real challenge will come when I go below 6 and eventually to 0. But that's still a couple of weeks down the road so I will be adjusting to 9 in the next two weeks before dropping further.
I 've read here that lots of people that adjust to 0 nic prefer menthol flavours because they still give some kind of TH at a 0 nic level (although it's not really comparable to a nicotine TH). Any other 0 nic flavours you guys vape or recommend? I'm not really a menthol kind of guy (I used to detest menthol cigarettes also because they disrupt the flavour of food and drinks since the menthol seems to numb the taste buds and tends to linger a long time).