Been a smoker for 20 years, the last year a bit over a pack a day. I tried an ecig about two years ago without success, it was one of the commercial cig lookalikes and it just didn't put out enough vapor or nicotine to do the trick. Fast forward to my last dental appointment. I broke a tooth badly and my dentist and I decided to go ahead with a dental implant, a pretty invasive procedure. He told me the success rate is greatly diminished for traditional smokers so we agreed it was time for me to quit for good. After a week of research here on the forum, I placed an order for an itaste SVD. two itaste 30 clearos, and an assortment of liquids in different strengths and flavors. Anyhow, I am now at hour 26 without a cig and my cravings are under control. I am vaping five pawns 5th Rank liquid at 18mg between 3.5 and 4.5 volts, and when I get a bad craving I move to a 24mg Banzai RadBerry. All is well. I was pleasantly surprised my sense of taste and smell was increasing already, and my lungs are starting to clear out. Thanks to the forum, I'm now calling myself a non smoker!