Lol, yeah svelte

Nice hearing from you Rocco, hope you and #1 are in the best. Health savings, certainly... Just how we feel and what we do each day is so much better than three years ago. Now instead of dreading the continued decline we look forward to further improvements which I believe is what gave us the will to make changes in other aspects of healthy livin.
The Mrs and The Offspring now have chickens. They began this spring as a delightful diversion but now that the hens are old enough to begin the business of their biology that side benefit is showing itself. I have gone googoo myself over improving soil to the extent that the chickens have won me over with their tireless efforts at turning weeds and garden trimmings into next years crops.
I know that the upsides and outlook long term are something you have taken to heart too, for us this is much more than trading one habit for another and instead has become something more akin to receiving a new lease.