HI, everyone. New to this forum. been vaping for couple months just about to give up the main ciggies for good
. probley gunna need some help. thanks for the site.
. probley gunna need some help. thanks for the site.new member
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Congrats on making the switch and finding ECF. We're all here to help out, so feel free to ask any questions that pop into your head or to use us as a support group. 
You will have so many people rooting for you and here at any point of the day or night. Congrats on making it this far. Keep up the GREAT work!!!!
Glad you joined us, scrapmom!
Congrats on cutting back/dropping the analogs!
Lots of very helpful people on the forum. A great resource at your fingertips(literally speaking).
Congrats on cutting back/dropping the analogs!
Lots of very helpful people on the forum. A great resource at your fingertips(literally speaking).
my mine issue is i need a reg. cig after i eat. any other time im fine with my ego.
Hi and welcome.
here's what helped me -
1. The only cigarettes I have around for battery emergencies etc are not ones I like (certainly not my old faves)
2. I have enough batteries and charging cables to charge 2 batteries and my PCC overnight while leaving an assembled PV set up overnight. When I first got my ecig stuff I had to decide when I had had my last drag of the night and THEN disassemble the PV and screw/plug stuff in before bed. And when I got up I would forget I had to go unscrew and assemble stuff to get my first vape. I found that all stressful and disruptive. Now I just leave one set up so bedtime and wakeup run as smooth as it did with smoking. Note - some people prefer a different flavor or stronger nic ejuice in the morning. I just vape as much as I need in the morning.
3. In the beginning I did carry those cigs I don't like that much and my lighter in my other pocket (not the pocket they used to me in) just as a security blanket and in case I had an equipment failure. After a week or two of doing that and not needing them, I moved them to the trunk of my car and I guess they are still in there.
3. Re eating - after I eat I am fine with a PV though sometimes I need 2-3 good vapes after I eat, or more. For the first 2 months of vaping that had to be a tobacco ejuice with good aroma and good TH (in fact I needed that for almost all of my vaping). Now 2 months later, after mixing vanilla and caramels and chocolate with tobacco juices in-cart, I actually am slipping into vaping amlost always vanilla alone (BWB Vanilla Bean)
here's what helped me -
1. The only cigarettes I have around for battery emergencies etc are not ones I like (certainly not my old faves)
2. I have enough batteries and charging cables to charge 2 batteries and my PCC overnight while leaving an assembled PV set up overnight. When I first got my ecig stuff I had to decide when I had had my last drag of the night and THEN disassemble the PV and screw/plug stuff in before bed. And when I got up I would forget I had to go unscrew and assemble stuff to get my first vape. I found that all stressful and disruptive. Now I just leave one set up so bedtime and wakeup run as smooth as it did with smoking. Note - some people prefer a different flavor or stronger nic ejuice in the morning. I just vape as much as I need in the morning.
3. In the beginning I did carry those cigs I don't like that much and my lighter in my other pocket (not the pocket they used to me in) just as a security blanket and in case I had an equipment failure. After a week or two of doing that and not needing them, I moved them to the trunk of my car and I guess they are still in there.
3. Re eating - after I eat I am fine with a PV though sometimes I need 2-3 good vapes after I eat, or more. For the first 2 months of vaping that had to be a tobacco ejuice with good aroma and good TH (in fact I needed that for almost all of my vaping). Now 2 months later, after mixing vanilla and caramels and chocolate with tobacco juices in-cart, I actually am slipping into vaping amlost always vanilla alone (BWB Vanilla Bean)
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Welcome scrapmom6.
What mg nic juice are you using? I'd suggest getting something stronger for that after-meal analog. You can just drip on to the atty and puff till the craving subsides.
What mg nic juice are you using? I'd suggest getting something stronger for that after-meal analog. You can just drip on to the atty and puff till the craving subsides.
Welcome to ECF !!
Don't worry about the after dinner smoke.....you will probably ditch that later too !
Don't worry about the after dinner smoke.....you will probably ditch that later too !
wow im overwelmed at the wonderful information that is being provided. thanks to any and all for the responses. i will use the advice given. have a wonderful evening. will enjoy more days of info to come.
Welcome Scrapmom! Lots of great people and info here to start your journey to being analog free!
Get a bottle of 24 mg nicotine juice. When that after-meal craving hits, vape with this juice by dripping. Tell yourself you won't light up until you've given your e-cig and your 24 mg juice at least 10 minutes to satisfy you. If you still have to have that analog after that, go for it.
I stole that strategy from clyde2081 and he can't have it back.
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