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Hello, welcome, and congratulations[emoji322]
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Welcome to ECF Dee67
Good Luck With Giving The Smokes The Flick
Good Luck With Giving The Smokes The Flick
Hi and welcome!
Everyone’s journey is different, but the advice given to me when I started vaping was good - vape every time you crave, then wait a few minutes and see if you can pass on the cigarettes.
If you constantly can’t, try higher nic.
Don’t beat yourself up. Every smoke you don’t have is a win.
Good luck, and don’t be shy about asking for assistance.
Everyone’s journey is different, but the advice given to me when I started vaping was good - vape every time you crave, then wait a few minutes and see if you can pass on the cigarettes.
If you constantly can’t, try higher nic.
Don’t beat yourself up. Every smoke you don’t have is a win.
Good luck, and don’t be shy about asking for assistance.
good luck on your vaping journey dee 67 and as stated earlier, dont beat yourself up about any ciggies you smoke.this journey is different for everyone.
Thanks guys, on 6mg nicotine, feel better vaping than the ciggies, I’m definitely knocking them on the head.[emoji16]
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Welcome to ecf. Glad to have you here.
So tell us....what device did you pick up to start your journey into being cigarette free?
Have you found ejuice you like? That may be the hardest part as no two people taste's are the same. One could hate a particular flavoring it while another one loves it.
Congrats on reducing your roll ups. I know how hard that is, but ecigs can help you. The genius of ecigs is that it does mimic the act of smoking while giving us a much greater harm reduction in how we receive our nicotine.
Hope you love it as much as I do.
Let us know if you have any questions. Remember there is never a dumb question so don't hesitate.
So tell us....what device did you pick up to start your journey into being cigarette free?
Have you found ejuice you like? That may be the hardest part as no two people taste's are the same. One could hate a particular flavoring it while another one loves it.
Congrats on reducing your roll ups. I know how hard that is, but ecigs can help you. The genius of ecigs is that it does mimic the act of smoking while giving us a much greater harm reduction in how we receive our nicotine.
Hope you love it as much as I do.
Let us know if you have any questions. Remember there is never a dumb question so don't hesitate.
Welcome to the friendly bunch
My advice? Don't be afraid to up your nicotine strength in your juice. Maybe up to 24mg/ml. I know that roll-ups are pretty high in nic depending on their thickness. I use 18mg/ml just as a normal routine but this wasn't quite enough when I first gave up....
There is a bit of pain and determination needed......good luck, you can do it
My advice? Don't be afraid to up your nicotine strength in your juice. Maybe up to 24mg/ml. I know that roll-ups are pretty high in nic depending on their thickness. I use 18mg/ml just as a normal routine but this wasn't quite enough when I first gave up....
There is a bit of pain and determination needed......good luck, you can do it
Welcome to the friendly bunch
My advice? Don't be afraid to up your nicotine strength in your juice. Maybe up to 24mg/ml. I know that roll-ups are pretty high in nic depending on their thickness. I use 18mg/ml just as a normal routine but this wasn't quite enough when I first gave up....
There is a bit of pain and determination needed......good luck, you can do it
Agree. I started at 24 mg mtl. I lowered gradually for a year or so down to 6 mg.
Use what you need.
I’ve purchased the endura T18ii and my chosen flavour is pineapple coconut rum. Good to know nicotine strengths, I will see how it goes on quitting Monday and upping the nicotine. Thanks for the advice guys [emoji16]
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Welcome Dee67 sounds like things are going pretty well for you so I will just say hello and good luck on Monday! Post early and often, the support really helped me a lot.
Congrats on your desire to quit! Wishing you all the luck in the world.
Anna
Congrats on your desire to quit! Wishing you all the luck in the world.
Anna
Welcome Dee
I would definitely up the nic with the t18, at least to 18mg. I also needed the 24mg to quit. Most of us would get cravings for a few weeks, what worked for me finally was to simply have no smokes at hand. Wishing you success.
I would definitely up the nic with the t18, at least to 18mg. I also needed the 24mg to quit. Most of us would get cravings for a few weeks, what worked for me finally was to simply have no smokes at hand. Wishing you success.
Hi and welcome, I'm a newbie here too, hope you end up quitting the smokes. I gave myself a month to cut down and quit completely so far it's going ok. Everyone is different so worry if you slip back now and then, just get there in the end.
Welcome! First things to do are fill out your profile to include your approximate location in the world and the vape equipment you use, and upload an avatar image.
Hi Dee and welcome to ECF.
Be patient with yourself... it pays off. I needed high nic when I quit which worked great for me.
Good luck and congrats on transitioning to vaping.
Be patient with yourself... it pays off. I needed high nic when I quit which worked great for me.
Good luck and congrats on transitioning to vaping.
Hello and welcome to ECF. I agree with the others about a higher level of nic. I would also recommend getting a second unit, you really need to have a backup ecig. You could also load it with the higher level of nic for when you have a strong craving for the roll up. Good luck and keep us informed of your progress.
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