New to this 10 days to be exact!

[AmandaB]

I am having the usual quitting symptoms, dry that, coughing and the mucus, all to be expected, but I am also feeling very nauseous and have actually vomited in the morning afew times, yesterday and today. Has anyone else had this?
thank you for any advice x

 

[UncleMike]

Sounds like maybe the nic strength in your e-liquid is too high? What strength liquid are you vaping and how much do you vape? Maybe some info also about what type of device you're using to vape with will help with some answers.

 

[Robert Cromwell]

Yep sounds like nicotine overdose.

 

[Baditude]

Typical recommendations for nic strength based on cigarettes smoked:

6 mg = 1/2 pack per day
12 mg = 1 ppd
18 mg = 1 1/2 ppd
24 mg = 2 ppd

 

[Robert Cromwell]

Sounds like maybe the nic strength in your e-liquid is too high? What strength liquid are you vaping and how much do you vape? Maybe some info also about what type of device you're using to vape with will help with some answers.

Typical recommendations for nic strength based on cigarettes smoked:

6 mg = 1/2 pack per day
12 mg = 1 ppd
18 mg = 1 1/2 ppd
24 mg = 2 ppd

Yes and those nic levels are based on not using over maybe 2 ml per day or so. And do not get the juice on your skin.

 

[Robino1]

http://www.e-cigarette-forum.com/fo...hen-quitting-tobacco-changing-ecigarette.html

A link for your that may help?

Welcome!

 

[MaMaChup]

Long time smoker. Been some free since July 2014. I am a Registered Nurse. I am curious about health effects of vaping- but wholeheartedly believe it's better than Newports. I've had fun trying new things out. I still don't have a grasp on the lingo... But am excited to learn.

 

[gifforduk]

I think that a lot of people start vaping with a stronger than needed nicotine level. I would advise for a lower mg than is recommended ie its better to vape all day long on a lower mg rather than going for a quick hit.

 

[classwife]

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