I am a pack a day smoker. My Canadian cigarette states an average of 2mg per cigarette. Just wondering how many mg of nicotine to use (I guess it is based on per ml of juice)
18mg would be enough for a pack a day smoker. We don't know exactly how much of that we absorb as of yet so if you feel you need more, bump to 24mg...which I doubt you will.
If you need to dilute some of your higher mg strength down, you can use unflavored pg or vg but keep in mind that it will also dilute the flavors.
I have heard this a few times but not sure where to get pure pg or vg. Can you help a newbie out?
thanks
i was a pack a day smoker as well, and found that 24mg was too strong for me, because I wanted to vape more or less constantly. Settled on 12mg to 18mg, and am happy here for now. 24 is probably the best starting point, you can always dilute it with pure VG or PG if it's too strong.