Since nicotine is both stimulant and depressant, would a too high dose of nic in eliquid be disguised as "sleeping better"? I mean, I can't complain about a sound 8 hours sleep but my sleeping pattern is too strange.
I'm sleeping too early with no real trigger like light/background noise/social interaction. 6-8 pm and I get really drowsy no matter where I am and I just run to house/bed for a shutdown of 8 hours. No progressive sleeping, hypnagogy or dreams. It's like, BAM.
Even when I didn't smoke(if I recall correctly), my sleeping pattern was different: 12-14 hours in the bed. 1-2 hour of progressive shutting down (including hypnagogic stuff) and waking up with some 8-10 hours of actual sleep.
Should I raise or lower nic level? Overthinking nothing? I mean, hynagogia and dreams could be scary but made the sleeping experience interesting. Now I just "dull sleep".
I'm sleeping too early with no real trigger like light/background noise/social interaction. 6-8 pm and I get really drowsy no matter where I am and I just run to house/bed for a shutdown of 8 hours. No progressive sleeping, hypnagogy or dreams. It's like, BAM.
Even when I didn't smoke(if I recall correctly), my sleeping pattern was different: 12-14 hours in the bed. 1-2 hour of progressive shutting down (including hypnagogic stuff) and waking up with some 8-10 hours of actual sleep.
Should I raise or lower nic level? Overthinking nothing? I mean, hynagogia and dreams could be scary but made the sleeping experience interesting. Now I just "dull sleep".