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Pamdane

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I highly recommend seeing a spinal specialist. My GP told me I had mild scoliosis and arthritis. I know I do. After years of back pain that kept getting worse, I decided to follow his advise to see an arthritis specialist who saw a shadow on my x-rays- last month. Its not dangerous, but we did find out its a bad condition that can at least be managed. Dont wait. Its not worth it for your kids sake. I couldnt, and still cant afford the bills. But my thinking was, my kids cant afford not having a mom if it was worse case scenario. Then I found out my hospital system offers reasonable low interest loads, with very small payments to cover all the bills. I am saved!

I woke up this morning and decided to make it a bad day lol :p

I got up and took my shower; then gave my 2 youngest a shower. We all have curly hair except for my second girl, so I comb their hair after I put in the conditioner for easier combing (their hair tangles bad!). Well, my 3 year old always stands on the far end of the tub, so I have to stay bent over and leaning forward to comb her hair. Suddenly I had a horrible spasm in my lower back; which I have had before but I'd quickly adjust when it started and never had a problem afterwards. Well today was the worst that it's been, and now it's been hurting all day. I came down and looked it up, looks like I probably pulled a muscle in my back, but it felt like if I moved the wrong way that I may break something (like get a hernia or such, not that I expected to break my spine lol).

My back is a sensitive area for me, I've had a lot of back pain, and I worry more about damaging my back because I have scoliosis. I have never been diagnosed, but it's obvious that I have it, my back's so crooked that I only have a hip on one side, and I can feel the curve of my spine with my fingers. Plus, every time the anesthesiologist tried to give me an epidural with my kids, they always tried to tell me to sit up straight, which I was as much as I could with the scoliosis! I remember them trying to hold me in such a way to straighten my spine, but it's just not that easy. We never had the money for a spine specialist, so I've never gone to see what we might be able to do about it. The pain is pretty mild compared to how bad it was when I was an adolescent (I had constant back pain for years, learned to just ignore it); and I'm hoping it goes away within a couple of days. If it lasts more than a week or two then all of the websites I read say to go get it checked by the doctor; but I'm hoping it doesn't come to that and just gets better on it's own. Working this weekend will be fun if it doesn't get better, they already give me flack for not being able to carry the large trays since I injured my wrist by falling on it twice; now it won't bend back without causing me a lot of pain. (Joint problems run in my family, my feet and ankles pop when I walk, and we hurt our joints really easily, I have problems with my knees, wrists, and ankles a lot. I have a whole assortment of braces lol!)

On the plus side, I went to see one of my best buds tonight, we're both super busy so it's unusual for us to be able to spend much time together. She had a new place and I wanted to go see it, it was fun! It's nice to get out of the house and away from the bustle for a little while. Poor hubby had to deal with everything alone after working all day. :p Guess I owe him one now lol.
 

Fudgey

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thANNIVERSARY.gif


Skeeter!!!!

(((((Pretty))))) Ouch....:(
 

Prettycat191

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So when I woke up this morning I was feeling great and forgot about hurting my back...until I swung my legs around! OMG that hurt! It's worse today, but I'm trying to gently stretch the muscles and keep my back as straight as possible. Not as easy as it sounds with the scoliosis lol. Getting the baby out of the crib wasn't too bad this morning, she stood up for me and stayed very still while I was carrying her, thank goodness; on the other hand, putting her in her chair for lunch wasn't so easy.

I know I should go see a spine specialist, it just seems that any time I can maybe finally go; something else comes up. Last time it was gallbladder surgery, the time before was gastrointestinal problems, before that was psychologist, throw a few visits to heart specialists and 4 pregnancies in there; my back just kinda got put on the back-burner for awhile. Now that it's starting to cause me problems though, it's first priority.

Thanks Pamdane for telling me about the payment plans, maybe I can find something like that here. That would at least make it easier to get it checked out.
 

RandaPandaBear

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Happy anniversary !

and hugs to all. Pretty, do you ever take muscle relaxers? i would also highly recommend a thai yoga massage. They will help start to straighten you out in terms of muscles. Structural pain sucks. My husband has scoliosis undocumented too but its so obvious looking at him. Especially when he's nekked :p
 

Prettycat191

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Lol, yeah, and watching what my Grandma is going through now with the same back problem that I have, I really can't wait until it's too late! I'm researching spine specialists now. I also tend to pop my lower back a lot, and I read that it can cause problems with the discs, so I need to stop doing that. My ADHD brain will forget, maybe I need to tape a note on my nose to remind me :p :D
 

Prettycat191

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Pretty, do you ever take muscle relaxers? i would also highly recommend a thai yoga massage. They will help start to straighten you out in terms of muscles. Structural pain sucks. My husband has scoliosis undocumented too but its so obvious looking at him. Especially when he's nekked :p

I've never taken muscle relaxers, I don't think? I can't remember all of the different medications that I've had to take over the years, so I'm not sure.

My dad was the one who noticed my crooked back first, usually I wore baggy clothes, but I guess I wasn't that day because he looked at me and pointed out to my mom that my hip stuck out. I'd never noticed it before (didn't like looking in the mirror lol). They thought that one of my legs might be shorter, but no matter how many books they put under my left foot, it didn't change the hip. :p They meant to take me to the spine specialist, but no money/insurance kept it from ever happening.

Most of the time people don't notice unless I point it out, and of course it's more obvious when I'm "nekkid" lol. There was this one shirt though, that OMG, it had never been so obvious before! I loved the shirt, but the diagonal stripes went straight up and down on that hip and made it super noticeable; just drew your eye straight to it because it just looked so much different there. I wasn't even thinking about my hip sticking out, so I wasn't looking for it, but that's straight where my eye went when I looked in the mirror. That was one shirt I didn't get to buy lol!

I haven't had constant pain from it in about 10 years now, now I just get occasional pain when I'm pregnant, in labor (my back always caused back labor), or during that time of month; or when I hurt it like now :p
 

classwife

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flexeril is some rough stuff...but it works ok ( scoliosis here too with degenerative disc disease)

Skeeter ! Happy Anniversary ! Radiation ease for you !
Yay MK...glad Mike is feeling some better....

Yep to laying on the floor and concentrating on relaxing things...I also pull my knees up and roll around a bit.
 

RandaPandaBear

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you might try looking into classes that are called barteneiff. they are used for modern dance warmups, but really they were created to encourage pathways into the body, it includes release based movement, relax/breathe through movement, and dynamic stretching. I highly advocate release-based modern dance technique to any one with chronic pain. It has done wonders for me. i started dancing 3 years ago (and am now a pre professional, doing some professional work, go me!) and my fibromyalgia pain disappeared entirely in less than a year. the only time i have fibro flare ups now is when I've not been in motion for a few days (yeah that doesn't happen anymore :p) or when I'm under extreme emotional duress.
 

Prettycat191

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I did the yoga child's pose to gently stretch it and used my vibrating massager for a few seconds to loosen some of the tightness, and it helped some. I need to get back into yoga, I stopped when I got so busy :blush:

I can't afford classes, so I've always had to do everything self taught; but I'm pretty good at learning the right ways to do things without a class (Home-schooled most of my life, I had to learn everything for myself). I self-taught myself to use hypnobirthing for my 3rd child (my only natural birth, couldn't use medicaid at the birthing center for my 4th and only surprise baby, we weren't prepared for her like the others! My first 2 I didn't even know options other than hospital existed); and it worked perfectly!

I need to make time in my busy schedule for yoga again, but something's gotta give first; I'm always running it seems. (Except when I'm avoiding school by being on here :p)
 
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