Keep up the good work! I was trying to persuade a good friend last night that she should break out the gear she has had but gave up on. I gave her some suggestions for throat irritation and the other issues she has had but this horse is stubborn...............
Omaraziz if you could share any of the ways you go long time smokers to just quit so easily I personally would love to hear.
I've followed a few people switching from smoking to vaping. Vaping should cut daily cigs dramatically then getting rid of the last few daily cigs is much less difficult. Once you know you'll never stop vaping a relapse to a couple cigs a day is not such a disaster. I relapsed from my previous cold turkey quit after 10 YEARS. Today vaping is my firewall against relapse. I could smoke a cigarette any time with no relapse danger because cigs taste terrible, make me feel ill and are an inferior experience compared to vaping. Oh yea, and I'm saving $3,000 a year.Smoking and using e-Cigs to try cutting down did not work for me. The only thing that worked in my case was going cold turkey and dealing with the withdrawals. Everyone is different and all I want to say is DO What Works for you! YMMV.........
