Please help

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Shaka

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Jun 2, 2010
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You probably just need to use both vape and smoke until you're vaping more than smoking. Maybe bump up the nic level to 36 mg for a while or have some on hand when you get a nic craving. I started with 30 and 36 mg...

Greetings P!

That's all you gotta do...just keep on vaping. That's it...period!

I had NO intention of quitting whatsoever...I really enjoyed smoking for 45 years. Started vaping to cut down because the price of cigarettes was just going nuts (name brands over $8/pack).

Vaped and smoked with no unfulfilled cravings, no effort...and now, I guess I'm what is called here an "accidental quitter." But I don't use the "Q" word because if I feel like lighting one up, I will w/o hesitation...because vaping is a so much stronger habit (and it IS a habit) for me now than smoking ever was.

It can sometimes be humbug to keep all your vaping stuff up and running. But nothing like running out of cigarettes in the middle of the night and having to run out to the nearest gas station or 7-11...that's how I spell "major nuisance."

I'll end w/ a quote that Zelda might find familiar:

"I still have a cigarette once in a while and even though I may get whacked for this I still like them…I don't consider it failing to smoke occasionally- I smoked for 35 years and I liked it…Cutting down from a pack or so of cigarettes every single day to an occasional one is succeeding in my book."

I kept this post because it reflects 100% my perspective on vaping and smoking.

Sorry for this long post P, but don't give up. Just keep on vaping and the "Q" word will sneak up on you. Promise!
 

Paranoyed

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Nov 14, 2009
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I am the type of person that it is all or nothing. I am 36 hours in with no smokes and I am finally starting to believe in my willpower. Tomorrow I go back to work so if I can get through I should be good. As a side note so far no women or children have been harmed and since I have a wife and three kids 5 and under that is saying alot.
 
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