Pre veteran thread (2011)
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A while back, I posted in this thread a link to JonboyUSMC's tanks...
I stated that the end caps were made out of PolyCarbonate...
Well, the tank tube is made out of Polycarbaonte...
The end caps that were show in the pictures, is some kind of other material that is like delrin.
Sorry for the incorrect information.
I stated that the end caps were made out of PolyCarbonate...
Well, the tank tube is made out of Polycarbaonte...
The end caps that were show in the pictures, is some kind of other material that is like delrin.
Sorry for the incorrect information.
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Night Tib....Norry is on vacation in Washington and has not been on line since last night...
ok I'm caught up again ....found my thread thanks!!!!
went round & round, & finally decided to search duh!.... there it was .....so sweet & cute !!
I have not been able to sleep since I quit smoking,
especially during the hours I am supposed to !
I have always had odd sleeping hours anyway ....
I have given up on fixin' it .can't deal w/s.pills,
feel drugged for hours the next day .
& the melatonin made me feel like my throat was swelling shut .
benadryl works sometimes ...
Eckhart Tolle mentioned in his BK "New Earth" that if you focus on your breathing,you can't think about anything else which helps you sleep if you are one of those, that has the "reeling mind" at bed time (which I am ) It works when I remember to try it
went round & round, & finally decided to search duh!.... there it was .....so sweet & cute !!
I have not been able to sleep since I quit smoking,
especially during the hours I am supposed to !
I have always had odd sleeping hours anyway ....
I have given up on fixin' it .can't deal w/s.pills,
feel drugged for hours the next day .
& the melatonin made me feel like my throat was swelling shut .
benadryl works sometimes ...
Eckhart Tolle mentioned in his BK "New Earth" that if you focus on your breathing,you can't think about anything else which helps you sleep if you are one of those, that has the "reeling mind" at bed time (which I am ) It works when I remember to try it
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Cranky, I have read a research paper a while back on how ppl do need therapy when they get their biological time clock all mucked up from stress or other things, so that might be a good idea.
Melatonin does not work right away. It needs a build-up - has something to do with the depletion of natural melatonin in the pineal glad as a person ages. Melatonin also works on the nervous system to help guard against Alzheimers and strokes.
I had insomnia for about 2 mos. after I quit vaping, so I had to switch to my qigong workout and breathing at night instead of the mornings and it did help. I also do energy work at night, but that's a whole nuther story, lol - not everyone is into quantum physics like I am so I won't go on about that one.
Melatonin does not work right away. It needs a build-up - has something to do with the depletion of natural melatonin in the pineal glad as a person ages. Melatonin also works on the nervous system to help guard against Alzheimers and strokes.
I had insomnia for about 2 mos. after I quit vaping, so I had to switch to my qigong workout and breathing at night instead of the mornings and it did help. I also do energy work at night, but that's a whole nuther story, lol - not everyone is into quantum physics like I am so I won't go on about that one.
Gonna make some rounds so there isn't so much chatter here...will check back here later...
G'nit Tibs, CUL8r Classy.
Here's another idea for sleep deprivation - earthing. It really helps the whole body to balance, but not everything works immediately. This might be something anyone could work into their schedule. Go outside, and on bare earth, take your shoes off. You can walk or sit. Here, let Sea go find a quick vid to illustrate. Okay, I found it:
Here's another idea for sleep deprivation - earthing. It really helps the whole body to balance, but not everything works immediately. This might be something anyone could work into their schedule. Go outside, and on bare earth, take your shoes off. You can walk or sit. Here, let Sea go find a quick vid to illustrate. Okay, I found it:
I've found a never-fails panacea for vaping-related insomnia: doing a 1-hour cardio routine an hour prior to hitting the hay.
Nothing works for the sleep-of-the-dead like making yourself wish you were dead on an elliptical machine.
LOL, that's a way to look at it alright, PI. Maybe I should go drag my Gazelle out of storage.
Copied the post from this morning...added Tucks theme is the only change....
Any pre-veteran, one month or less, who wants a welcome thread in the Veteran's Forum and or an avatar theme, for their turning day, should post in this thread.
If you have any questions, please ask, we will be more than happy to answer them for you.
August list, so far:
Aug 1 - kelleymcm - Piggy theme (Sea)
Aug 1 - Norry - Lord of the Rings theme (Jerry)
Aug 2 - MoonRose - No theme chosen (Sea)
Aug 3 - spacekitty - Cats with cattitude theme (Jerry)
Aug 4 - SaigesPoppa - The Doors (band) theme (Sea)
Aug 4 - Katz123 - Puddy Tat theme (Jerry)
Aug 5 - xg4bx - No theme chosen (Sea)
Aug 7 - Tuck - Old Cowboy(Jerry)
Aug 10 - Lazerrred - Fast cars and sailing theme (Jerry)
Aug 12 - debb - I Love Lucy theme (Sea)
Aug 14 - librarising - Muppets theme (Jerry)
Aug 16 - Se77vN - Aliens or ETs theme (Sea)
Aug 17 - Scottitude - No fanfare (Jerry)
Aug 21 - Darkwitless - No theme chosen (Jerry)
Aug 23 - bjannr - No theme chosen (Sea)
Aug 26 - mfraz25 - Dragons theme (Jerry)
Aug 26 - Crankyfuzz (2 yr vet) - Yin & Yang theme
Aug 27 - Natalia - Come as you want theme (Sea)
Aug 30 - Lisa B - Lots of monkeys theme (Jerry)
Aug 31 - Wharf Rat - Grateful Dead theme (Sea)
Aug 31 - Sdh - Pepe Le Pew & Penelope .....cat theme (Jerry)
If you want an avatar theme, let us know.
Any pre-veteran, one month or less, who wants a welcome thread in the Veteran's Forum and or an avatar theme, for their turning day, should post in this thread.
If you have any questions, please ask, we will be more than happy to answer them for you.
August list, so far:
Aug 1 - kelleymcm - Piggy theme (Sea)
Aug 1 - Norry - Lord of the Rings theme (Jerry)
Aug 2 - MoonRose - No theme chosen (Sea)
Aug 3 - spacekitty - Cats with cattitude theme (Jerry)
Aug 4 - SaigesPoppa - The Doors (band) theme (Sea)
Aug 4 - Katz123 - Puddy Tat theme (Jerry)
Aug 5 - xg4bx - No theme chosen (Sea)
Aug 7 - Tuck - Old Cowboy(Jerry)
Aug 10 - Lazerrred - Fast cars and sailing theme (Jerry)
Aug 12 - debb - I Love Lucy theme (Sea)
Aug 14 - librarising - Muppets theme (Jerry)
Aug 16 - Se77vN - Aliens or ETs theme (Sea)
Aug 17 - Scottitude - No fanfare (Jerry)
Aug 21 - Darkwitless - No theme chosen (Jerry)
Aug 23 - bjannr - No theme chosen (Sea)
Aug 26 - mfraz25 - Dragons theme (Jerry)
Aug 26 - Crankyfuzz (2 yr vet) - Yin & Yang theme
Aug 27 - Natalia - Come as you want theme (Sea)
Aug 30 - Lisa B - Lots of monkeys theme (Jerry)
Aug 31 - Wharf Rat - Grateful Dead theme (Sea)
Aug 31 - Sdh - Pepe Le Pew & Penelope .....cat theme (Jerry)
If you want an avatar theme, let us know.
At 10:25 Norry turned !!
She was on line for a few minutes earlier and it was enough to kick it in !!!
Congratulations Norry !!
She was on line for a few minutes earlier and it was enough to kick it in !!!
Congratulations Norry !!
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