I have eaten less, partially because my "sweet tooth" is taken care of by vaping. I also will remark that I always have a glass of water , or tea nearby (coffee in the morning!) when I start feeling hungry, I usualy take a couple sips of water and for some reason the craving leaves. Vape, drink, vape drink, seems to be the way things go. I do find I am more prone to want sweet vaping liquids tho.. I occasionally get a craving for the fruit flavors , but then sweets take over lol.
I think the drinking has something to do with not having to go find food. my biggest issue is chain vaping. I find I have to consciously remind myself NOT to press that dang button every five seconds!
Yeah really, what's up with that? I'm also chain vaping more than I used to smoke!! Can't put it down.
I was wondering if the sweeteners they put in the juices can make you gain weight?
I'm already not crazy about them since I stay away from artificial and processed stuff, but when I think what I was putting in my body with the cigarettes I bet this would be the least of evils.