OK, so there's so many threads, and youtube videos out there, that I have read and watched for days, and I'm still thoroughly confused!

So, I'm wondering.. Which gauge of wire is best to start out with for first rebuilds? Also, I was thinking about getting ecowool, because I can't get a straight answer on how long cotton lasts before having to re-wick the coil. I'm going to be rebuilding protank/evod heads.
I want a low maintenence coil, that I know won't have any issues when I take it to work. Looking thru my drill bits, the only size that seats down into the notch on the heads in 1/16". I see a lot of people saying to use a 5/64" bit, but that doesn't seat all the way down the notch in the coil head.
I'm still not sure on which size of eckowool to buy because I've read mixed info on what the actual outter diameter of the stuff is. Which size eckowoll should I buy if I'm wrapping on a 1/16" drill bit?
I'm seriously thinking about just buying either the 2mm or 3mm stuff and using the method where you stick a pin thru it, and wrap around the wick.
Can someone help me clear all this up for me? I started vaping primarily to save $ over smoking, so I don't want to go wasting a bunch of money buying the wrong stuff. After days of reading, I still can't figure out what size wicking to buy, or weather to get 30 or 32ga kanthal. See where I'm frustrated?
One last question, can the eckowool be threaded thru a coil like cotton is? also, which size would I buy to fit a 1/16" wrap? Please help!