As you can see by my post count, I'm very new to this forum. Think this is my first started thread. Anyway, I look around here almost every day. Typically, I am looking for the same thing. I want to see other peoples take on cessation. Addiction to tobacco takes on many forms with many people, but it's safe to say we all know where the similarities are. It really helps me to see other peoples very different experiences and compare it to my own. Also, it gives me something to do while I vape constantly pretending I don't crave the real thing.
lol
That said, I'm going into a long post detailing my experience to date in hopes that others will do the same when time permits. Thanks for any responses.
My first vape was in 2008. My buddy at work bought an njoy cigalike. I was immediately interested and started doing my homework on the subject. I recall that being a real challenge back then. Maybe I just didn't have the same skill set I do today, but I was left with more questions than answers. Either way, I made the most typical new vapor mistake... bought a cigalike at the mall kiosk.
I stuck with it for a few months, but never got under a half pack of analogs per day... Eventually the novelty wore off and I just stuffed it in a drawer.
A couple months ago I run across it cleaning out old junk and wondered if I really gave it a fair chance. Tough to say, but I decided to go again. And certainly I was going to be smarter this time. So in my infinite wisdom I went to a tobacco shop instead of the mall
. They sold me practically the same thing I had before, and I got the same results. What a shock. LOL.
Thankfully, this time there are many resources to help me do better. This site being the top of the short list. And I have something that was actually built for someone who smoked like I did. 1.5 pad menthol full.
My effort to quit has not been easy, though. My wife smokes same as I always did, and she has no desire to quit. In fact, everyone I know, except the people I work with, smokes. Entire family, extended family, friends, acquaintances, EVERYONE!! After getting my ego set, I surprised them all by cutting back to 5 cigs a day instantly. Within a week, I was down to 2, and this is where I'm stuck. We all have the same question: how can 2 cigs per day maintain an addiction. Well, I don't know the answer to that, but I know it can.
In the last couple of months, I've experienced a few severe mood swings, mass exodus of goo from my chest, and crippling insomnia (how I have time to type all this and check on you guys daily
). The mood swings are light as long as I smoke in the middle of the day at work and about the middle of time at home. The goo is already practically gone. The insomnia persists as heavily today as ever.
Cravings are not bad. If not for the inexplicable quickness to anger that plagues any effort to quit completely, I'd probably be done already. I have had several occassions where I just had to fight through. Get busy doing something and chain vape. If you were ever really a smoker, then you know what I mean.
Ohh... to add insult to injury, the guy I work for used to smoke 3 cigs a day at work and never at home or on the weekend. New Years he quit, so now he's trying to give me advice on what I should do. Like anything about our habits were close to compatible.... oops, there it is again. Pause for the cause..
Today I read an interesting article that helped me understand that I'm not crazy, and that those 2 per day I need actually do serve a purpose. Here's the link, but fair warning, it's a difficult read that requires research. LOL. Took me like 3 hours to get through post one. LMAO. http://www.e-cigarette-forum.com/fo...ne-maois-towards-more-effective-e-liquid.html
Finally to the good news. I went to help a friend build a deck today, and I stayed upright the whole time. Made it up and down the hill toting lumber with no problem. Never had any chest pains. My muscles hurt worse than my chest. The smokers there were clearly two or three steps behind me all day. This was the first test of my new found health, and I think it went really well. I'm sure I could not have done what I did today even just a couple of months back.
Alright if your still reading, you're crazier than this guy>
Share your story with me. I'll be checking at night while I should be sleeping..
That said, I'm going into a long post detailing my experience to date in hopes that others will do the same when time permits. Thanks for any responses.
My first vape was in 2008. My buddy at work bought an njoy cigalike. I was immediately interested and started doing my homework on the subject. I recall that being a real challenge back then. Maybe I just didn't have the same skill set I do today, but I was left with more questions than answers. Either way, I made the most typical new vapor mistake... bought a cigalike at the mall kiosk.
A couple months ago I run across it cleaning out old junk and wondered if I really gave it a fair chance. Tough to say, but I decided to go again. And certainly I was going to be smarter this time. So in my infinite wisdom I went to a tobacco shop instead of the mall

Thankfully, this time there are many resources to help me do better. This site being the top of the short list. And I have something that was actually built for someone who smoked like I did. 1.5 pad menthol full.
My effort to quit has not been easy, though. My wife smokes same as I always did, and she has no desire to quit. In fact, everyone I know, except the people I work with, smokes. Entire family, extended family, friends, acquaintances, EVERYONE!! After getting my ego set, I surprised them all by cutting back to 5 cigs a day instantly. Within a week, I was down to 2, and this is where I'm stuck. We all have the same question: how can 2 cigs per day maintain an addiction. Well, I don't know the answer to that, but I know it can.
In the last couple of months, I've experienced a few severe mood swings, mass exodus of goo from my chest, and crippling insomnia (how I have time to type all this and check on you guys daily
Cravings are not bad. If not for the inexplicable quickness to anger that plagues any effort to quit completely, I'd probably be done already. I have had several occassions where I just had to fight through. Get busy doing something and chain vape. If you were ever really a smoker, then you know what I mean.
Ohh... to add insult to injury, the guy I work for used to smoke 3 cigs a day at work and never at home or on the weekend. New Years he quit, so now he's trying to give me advice on what I should do. Like anything about our habits were close to compatible.... oops, there it is again. Pause for the cause..

Today I read an interesting article that helped me understand that I'm not crazy, and that those 2 per day I need actually do serve a purpose. Here's the link, but fair warning, it's a difficult read that requires research. LOL. Took me like 3 hours to get through post one. LMAO. http://www.e-cigarette-forum.com/fo...ne-maois-towards-more-effective-e-liquid.html
Finally to the good news. I went to help a friend build a deck today, and I stayed upright the whole time. Made it up and down the hill toting lumber with no problem. Never had any chest pains. My muscles hurt worse than my chest. The smokers there were clearly two or three steps behind me all day. This was the first test of my new found health, and I think it went really well. I'm sure I could not have done what I did today even just a couple of months back.
Alright if your still reading, you're crazier than this guy>

Share your story with me. I'll be checking at night while I should be sleeping..
