Smokers Cough?

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ChaosTheory

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I don't know about anybody else, but when I quit smoking and picked up vaping.. I didn't really get the anticipated 2 -3 week coughing fits for when the cilia grows back in your lungs. Maybe the vaping is preventing regrowth? I do notice that I'm, on occasion, coughin' up some nasty .... that I never did before. My theory is that it is the tar and what not breakin' up gradually as my lungs recover from smokin, but I'm not sure.. Anybody else experience this when they quit tobacco?


cheers ;)
 
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DaveP

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Everyone has slightly different symptoms when quitting tobacco. Coughing up the nasty stuff is normal. Several weeks out, you will start to notice much improvement in your lungs and the tobacco withdrawal symptoms will subside. Lots of people think vaping is causing it, but chances are quitting tobacco cold turkey without vaping would produce the same effect.
 

CarbonThief

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Yes, same thing going on, for over three weeks now. I may be fighting a cold/bronchitis (runny nose during this time as well) concurrently though, which obviously isn't helping.

It is my theory that in addition to the cilia growing back, helping to clear the built up tars and nasty smoke covered mucous, the vaporized liquids (PG/VG and some water drawn out of our mucous membranes from what I've read) combines with the mucous which would add to the volume and thin it out to make the cough more "productive".

Just my theory though.

Carbon
 

Warren D. Lockaby

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I smoked Basics for about 10 years, pack a day sober, three packs in a night drinkin'. I don't think vaping is causing it, I think it's the tar being broken down.. just want to make sure I'm right.. i mean, it makes sense.

I think for me I'd had the old dry, hacking "smoker's cough" so regularly and for so long I didn't even think about it. But then when I started vaping that cough became productive... it was no longer dry, and I had to start finding a place to spit that stuff out. That unaccustomed inconvenience got my attention and of course I wondered (briefly) what was wrong. Fortunately it didn't take me long to come to the same conclusion you seem to have reached - our bodies are taking this opportunity to flush out some of the garbage we've been pumping into them all these years. Also, I expect the vapor may help with this a little bit, but don't know that for sure. Anyway Happy vaping!
 

TamiP

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I had it for a couple of days, but before I quit smoking I had a HORRIBLE smoker's cough. I'd hack, and cough at various times throughout the day like I was coughing up a lung----2 weeks quit and GONE. I also would lay down at night and my sinuses would immediately close up, and I'd have to make these horrible noises breathing hard in while pressing on my sinuses (no blowing wouldn't work, it was swollen closed, not plugged up) now... I lay down and everything is just fine. I breathe just fine. At various times during the past 2 years I'd wake up with a start feeling like I was gasping for are (sleep apnea) but now... nope.

The coughing will pass, it's a process, but it's actually a lot faster than you might think.
 
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