for the last 6 months i have switched to a regular fluorescent light and cut down to 6 hrs a day on most days. it's better but not completely eliminated
Good morning, Fran and Chris. Yup, I'm early-ish, Chris. I went to bed kinda early last night, I figured I would wake up earlier this morning, but instead, I slept 11 hours !!
No afternoon nap for me, I have had enough sleep. LOL
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