Hi yall my name is Shelle and I started E-cigs July 29th and by the next day I went from 2 packs of cigs a day to tops 10 cigs a day. I am so proud of myself cause before E-Cig I tried everything from CHantix (Had a very very bad reaction and got real depressed) to Zyban to The patches to trying cold turkey and nothing helped. I have to thank my friend, her hubby got it and she was telling me about it so I decided to go out and get it.