Ultimately this is about intellectual honesty and how your mind works and processes stimuli. You are completely off cigarettes, nicotine etc. GREAT! Why did you quit? If the reasons for quitting are enough to "click that switch" in your mind, then those thoughts should provide sufficient reason to be finished with the whole thing. While this appears to be self-evident, slow the thought process down to a frame by frame speed and you may realize you have already done the work and are simply not thinking about this in a manner that reminds you of why you quit in the first place and OF COURSE, the fact that YOU HAVE ACTUALLY ALREADY QUIT!
After 3packs per day for 25 years, my issues were health related. Before I started vaping exclusively, I had a blood pressure monitor close by. I saw my BP and heart rate after waking up and watched it rise with cigarettes and coffee. This alone had me smoking only about 4 cigarettes per day. Then I was introduced to a "SUPER DUPER" hypnotist. Back to 2 1/2 - 3 packs almost immediately
It was the 7th or 8th one I had gone to and I should have known better. But I wonder if I didn't set myself up. Keep reading......
I was speaking to a friend who smoked even more heavily than I. He has quit for health-related issues and he knows even after so many years that if he smokes just one, he will go back. Well, guess what he dreams of at night? He dreams he specifically has 1 cigarette but never goes back!! Sneaky huh?
So, this is all about how your brain works and not what we or even some overly - pretentious, probably non-smoking, nurse can tell you. If this was the case NOBODY would be smoking. Doctors, advocates, TV quit smoking campaigns are screaming everywhere yet so many people smoke.
So if can just trigger your mind to BANISH the entire thing, excellent! This is your preferred choice!
Secondly, if you feel you will smoke, then AND ONLY THEN go for an e-cigarette. This way actual smoking is banished forever and you have the e-cig for EMERGENCIES ONLY!
Hate to be repetitive but, just remember, you have quit for 2 whole months. Something prompted you to do it.
Find it, feed on it and crush the damn thing once and for all.
Best of luck and Happy New Year to you!
After 3packs per day for 25 years, my issues were health related. Before I started vaping exclusively, I had a blood pressure monitor close by. I saw my BP and heart rate after waking up and watched it rise with cigarettes and coffee. This alone had me smoking only about 4 cigarettes per day. Then I was introduced to a "SUPER DUPER" hypnotist. Back to 2 1/2 - 3 packs almost immediately
I was speaking to a friend who smoked even more heavily than I. He has quit for health-related issues and he knows even after so many years that if he smokes just one, he will go back. Well, guess what he dreams of at night? He dreams he specifically has 1 cigarette but never goes back!! Sneaky huh?
So, this is all about how your brain works and not what we or even some overly - pretentious, probably non-smoking, nurse can tell you. If this was the case NOBODY would be smoking. Doctors, advocates, TV quit smoking campaigns are screaming everywhere yet so many people smoke.
So if can just trigger your mind to BANISH the entire thing, excellent! This is your preferred choice!
Secondly, if you feel you will smoke, then AND ONLY THEN go for an e-cigarette. This way actual smoking is banished forever and you have the e-cig for EMERGENCIES ONLY!
Hate to be repetitive but, just remember, you have quit for 2 whole months. Something prompted you to do it.
Find it, feed on it and crush the damn thing once and for all.
Best of luck and Happy New Year to you!