The Dreaded Vaper’s Tongue: Dealing with Olfactory Fatigue

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Rancor0681

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There’s nothing more satisfying in a vaper’s day than meticulously setting up your rig, hitting the fire button on your mod, then inhaling that sweet sweet – hey wait a second, WHERE’S THE FLAVOR? After cleaning your tank, and switching out countless cartos/coils, the flavor still isn’t there. So you go all David after the dentist by balling up your fists and yelling towards the heavens “Is this real life?!? Is this going to last forever?!?”

What’s happening? What’s going on?The problem isn’t with your rig – you probably have vaper’s tongue (okay fine, if you want to be a stickler I know it’s really olfactory fatigue – hold your horses we’ll get to that later)!.

Before all the hypochondriacs hop into their cars and floor it to the E.R., you should know that vaper’s tongue isn’t fatal, nor is it an eternal condition. It will eventually go away on it’s own after a few days or weeks (yup, I said weeks), but I’ll explain the things you can do to help it go away more quickly and to help prevent it from happening to you again.Your tongue isn’t really the problem.Most people refer to this as vaper’s tongue because it seems like you’re tasting the juices with your tongue.

The truth of the matter is that it’s actually olfactory fatigue – simply put, your smeller’s got issues that can’t be solved with tissues. Sure, you taste a bit of the vapor with your tongue, but your sense of smell is the primary way you experience the “flavor” of your e juice.Your nose also does a lot for your sense of taste as well. You know how when you have a stuffy nose, and the food you’re eating tastes muted? The same thing happens with vaper’s tongue, except your nose does a lot more work than your tongue when you’re vaping, so it’s even worse.Why is this happening to me?Well, it could be a number of reasons.

Almost all new vapers, who recently made the switch from smoking cigarettes to vaping, will get vaper’s tongue. When you smoke cigarettes, your sense of taste and smell aren’t nearly as strong compared to non-smokers. After you quit smoking for a week or two, you might have discovered just how bad cigarettes really smell or noticed just how awesome the foods you normally eat actually taste. When you quit smoking, your brain isn’t used to the huge upgrade to your senses, so it freaks out a bit and over compensates – by turning them way down (or even off).Vaper’s tongue also happens if you don’t switch juices often enough, so you develop a (temporary) tolerance to the flavor.

It’s kind of like when you’re in a really smelly room. At first, the smell hits you like a ton of bricks, but after a minute or so you don’t even notice it. The same thing happens if you chain-vape the same flavor over and over without switching it up.How do I fix this, and how can I keep it from happening again?!?

1. Take that.tampon.out of your mouth. The internet is a mean place filled with trolls. There are countless threads where the victims of vaper’s tongue are told to put tampons in their mouths because it’ll “help cleanse your pallet” (it won’t). This is a lie, do not listen to the nasty people .

2. Drink more water..When you vape, most of what you exhale is your own moisture. Sure, there are elements of the components of your e juice in the clouds you’re exhaling, but most of it is water from your body. vaping probably won’t cause deathly levels of dehydration, but there’s no doubt that vaping locally dehydrates your mouth, throat, sinuses, and lungs. If your mouth and sinuses are dry, they won’t be able to taste/smell the vapor from your e cig very well. Plus,.most people are chronically dehydrated.anyway. Water is good for you, so drink it up, and kill two birds with one stone!

3. Use good oral hygene..This should go without saying, but it’s true. Beyond brushing your teeth, gargling with a minty mouthwash and chewing on minty gum will help cleanse your pallet, and keep your mouth nice and moist (or if you hate that word, damp) throughout the day.

4. Switch it up, and expand your e juice rotation..Remember how we talked about not having enough e juice variety in your life can cause vaper’s tongue? Make sure that you have a selection of different juices to vape through out the day. It’s best if you have different flavor types in your rotation, like: sweet flavors, sour flavors, and fruity flavors, etc. If you have a variety of different flavors, you won’t develop a tolerance to them as easily.

5. Vape on some menthol e juice..Vaper’s tongue might be strong, but menthol is even stronger! Even if you didn’t like menthol cigarettes, you might actually like some of the menthol flavored e juices out there. Personally, I hated menthol cigs, but I LOVE Vape Dojo’s.Black Menthol.e juice (black is for blackberry) – I can’t get enough of it. Even with vaper’s tongue, you’ll be able to taste the menthol and get some enjoyment from vaping. It’ll also “wake-up” your senses and reduce the duration, and symptoms, of vaper’s tongue.

6. Huff some coffee grounds..You don’t have to make lines of coffee grounds with a credit card on a mirror, and snort them with a rolled-up dollar bill – simply smelling them should suffice. It’s a fact,.coffee helps cleanse the olfactory pallet,.that’s why some.perfumers keep ground coffee on-hand.when smelling different scents in succession.

7. Chew/drink something ginger flavored, or something sour,.like a lemon or vinegar. While I haven’t personally had any success taking shots of vinegar or by drinking lemon water, there are a lot of people who have claimed that this is works best for them – so who am I to argue?But most of all…

Do NOT go back to smoking cigarettes..I know that it’s probably tempting, but if you follow the steps outlined above, you’ll get through this bout of vaper’s tongue in no time, and help prevent it from happening again in the future. You’ve come so far. Why go back to those dead-beat cancer-sticks that’ll only do more harm than good in the long run? Vaper’s tongue will eventually go away, so just be patient. You’ll be able to taste that sweet sweet flavor soon – just give it some time.

http://onvaping.com/the-dreaded-vapers-tongue-dealing-with-olfactory-fatigue/


Thought? Or any other vapors tounge remedy you have been successful with?
 
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PaulBHC

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Good read. I thought you wrote it. I agree with the smell having a lot to do with taste. I find that the first few hits have a chest, throat and tongue burn and good flavor and then it all goes blah. I've learned to put it down at that point. I also have more than one set going at a time. I have a strong tobacco flavor that I love but it gets overdone after a while. I save that for after dinner treat or a mid day break from my regular juice.
 

PennyLynn

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I'm only ten days in but I've found my taste perceptions are constantly changing. I'm guilty of ODing on the very tart flavors, and I'm having trouble finding an acceptable alternate (I hate super sweet). Funny how 40 years of Kools didn't do this to me. I did figure one thing out: even though I am drinking tons of water, I was sucking it straight down with a straw...it never hit my tongue! I chucked the straw, because my sours are wearing out those little taste buds.
 

Rancor0681

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Good read. I thought you wrote it. I agree with the smell having a lot to do with taste. I find that the first few hits have a chest, throat and tongue burn and good flavor and then it all goes blah. I've learned to put it down at that point. I also have more than one set going at a time. I have a strong tobacco flavor that I love but it gets overdone after a while. I save that for after dinner treat or a mid day break from my regular juice.

Wish I wrote it but I give credit where credit is due :).
 

HecticEnergy

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Good read.
My personal 6 mos of experience, I haven't had a noticeable case. My tongue does feel raw after a while, like when I was a kid and ate too much sour candy (warheads anyone?) which is probably just the vape coating my mouth. I usually vape tobacco flavors, coffee and mint... Though I am starting to branch out.
I do switch flavor often anyway, and I always have some sort of mint liquid loaded up (mint is my adv.. I used to suck altoids down by the case...).
I don't have the best oral hygiene, but I did quit smoking for a year before I almost went back to it but found "something better" hehe maybe that is working in my favor.

That's all I got... Ground breaking, I know.
 

pipster

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If I take a vape break, eat, drink, sleep it usually doesn't last for too long. No other vape flavors seem to break the 'vapors tongue'. The best and most immediate cure for me is to brush my teeth and Neti Pot my sinuses, and it usually does the trick.. it IS vapors nose as much as vapors tongue that kills the taste buds.
I have come down with a wicked cold and NOTHING helps. I can't taste a thing... vape, food, nor drink. I even pulled out some Kringles Curse, nope, nada...at all. I am craving some flavor. Ugggh.
 

Rancor0681

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If I take a vape break, eat, drink, sleep it usually doesn't last for too long. No other vape flavors seem to break the 'vapors tongue'. The best and most immediate cure for me is to brush my teeth and Neti Pot my sinuses, and it usually does the trick.. it IS vapors nose as much as vapors tongue that kills the taste buds.
I have come down with a wicked cold and NOTHING helps. I can't taste a thing... vape, food, nor drink. I even pulled out some Kringles Curse, nope, nada...at all. I am craving some flavor. Ugggh.

Yup its actually to a large degree more vapors nose then it is vapors tounge. More then most would believe. I've burnt my tounge on a hot beverage yet still tasted My vape just fine.
 

Rossum

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I agree with having to change up flavors. I generally have at least two with me at all times, and more likely three, 'cause if I vape just one, I might as well vape cheap unflavored nic base. In general, none of the juices I vape have anywhere near as much flavor as when started vaping them, and the one I vape the most is about to get replaced with a totally different flavor for a while. I also tend to get olfactory fatigue worst in the evenings, after I've stopped drinking coffee. A dripper comes in handy at that point, to try out brand new flavors, or hit a bit of one I haven't vaped in a while.
 

pipster

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Yup its actually to a large degree more vapors nose then it is vapors tounge. More then most would believe. I've burnt my tounge on a hot beverage yet still tasted My vape just fine.
It's 100% true. The sense of taste is dependent on the sense of smell. I know someone who had a head injury and lost his sense of smell (anosmia).. d/t that injury he could barely taste flavors, other than knowing if they were sweet, sour or salty. When I clear my sinuses with the saline solution I am just fine. I think they get pg/vg coated like the windshield in my car..lol.
 
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Rancor0681

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Rancor I have to thank you for sharing this, There are a lot of tricks in here that I never would have thought of (puts down the razor and folgers can).

Lol back away from the tampons as well haha.

Yea after reading this article I had to share it most in depth article I've seen on the issue

Just went back and edited the OP to make the tips stand out more and make it easier to read overall lol
 
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emus

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The truth of the matter is that it’s actually olfactory fatigue – simply put, your smeller’s got issues that can’t be solved with tissues. Sure, you taste a bit of the vapor with your tongue, but your sense of smell is the primary way you experience the “flavor” of your e juice.Your nose also does a lot for your sense of taste as well. You know how when you have a stuffy nose, and the food you’re eating tastes muted? The same thing happens with vaper’s tongue, except your nose does a lot more work than your tongue when you’re vaping, so it’s even worse.Why is this happening to me?Well, it could be a number of reasons.

I lost the subtle taste of unflavored today during to excessive vaping. If it is olfactory fatigue why does the top of my tongue feel weird? Like there is a film on it.
 

Rancor0681

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I lost the subtle taste of unflavored today during to excessive vaping. If it is olfactory fatigue why does the top of my tongue feel weird? Like there is a film on it.

You will still get the film from the pg/vg base used. And it will affect your taste as well to some degree. As your taste buds and to a larger extent your sense of smell effect flavor. As well every persons chemistry is different and while most issues begin with the nose not all will. I would suggest maybe brushing your tounge when you brush your teeth see if that helps with the film and flavor.
 

emus

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You will still get the film from the pg/vg base used. And it will affect your taste as well to some degree. As your taste buds and to a larger extent your sense of smell effect flavor. As well every persons chemistry is different and while most issues begin with the nose not all will. I would suggest maybe brushing your tounge when you brush your teeth see if that helps with the film and flavor.

Thanks. I'm gonna scrub that sucker down real good.
 
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