The healthiest diet

[CHoKPoP]

I believe that the healthiest diet is a high fat, low carb diet. I don't expect the USDA will reverse their guidelines, and say "Hey folks! We had it wrong the whole time!". I am not sure this was the right forum to post this on, but stay healthy folks. Edit: I guess this belongs on the Outside! forum, my apologies.

 

[senatorshep]

I truly believe that the USDA guidelines are there to protect the american food industry, not the consumer. As for diets, I'm not a fan of them either. I prefer a life long change in eating habits, such as the paleo diet. If I were to diet, I would do a green juice fast.