The last supper... sort of, not really.

[John Wayne]

About to eat something awesome, just don't know what yet. Trying to start a whole green smoothie detox thing tomorrow. I could never commit to something like this usually, but I'm feeling good about it. I'm thinking maybe a good steak, or some sushi. A buffet may even be in order! Hmmm... Anyone else try anything like this before or eat a fruit/veggie based diet all the time? Seeing as most of us vape as an alternative to smoking, I assume there's some health conscious folks here.

 

[bassnut]

Trying to start a whole green smoothie detox thing tomorrow.

I need to ask:
Do you really know what you're doing?
Also, why are you doing it?
I hope you're following the advice of a medical professional - which could also mean Holistic, Chinese medicine etc. if they're licensed.

Some of the "fad" detox diets can actually do more harm than good by upsetting your digestive system as well as you're over-all body chemistry.
Remember that certain sugars, fats, enzymes and proteins are essential.

 

[John Wayne]

Of course not, I can't remember that last time I saw a doctor, but I ran on a diet that contained mostly alcohol for quite some time, so I doubt eating fresh fruits and vegetables for a couple weeks is gonna hurt me. It's not exactly extreme.

 

[SilverBear]

I need to ask:
Do you really know what you're doing?

That's an excellent question to pose to "John Wayne".

Not sure which of the detox regimens he's going for, there are lots of them out there. Some will make colonoscopy "prep day" seem like a merry-go-round ride, and last for MANY days following the end of the program.

Drink plenty of water to ward off dehydration, John. Hope you're doing this on vacation time.

 

[John Wayne]

I'm on a mental vacation of sorts.