I am a all or nothing smoker. I won't go near a cigarette if I can help it. I'm around plenty of smokers and I find the smell very distasteful. I've quit before and tasted cigarettes and found them awful, but I'd keep smoking it until it killed my taste buds. One cigarette would lead into another until I've gone out and bought a carton.
I've not really craved a cigarette since I quit in Dec. Old habits in my brain play games with me so I pull out my PV and vape awhile. Pretty soon, I've forgotten those habits and now busy rewiring my brain for vaping. Most of my quit requires unlearning the old habits and starting new. vaping is my answer to quitting cigarettes and I thank my lucky stars for finding it.
I've not really craved a cigarette since I quit in Dec. Old habits in my brain play games with me so I pull out my PV and vape awhile. Pretty soon, I've forgotten those habits and now busy rewiring my brain for vaping. Most of my quit requires unlearning the old habits and starting new. vaping is my answer to quitting cigarettes and I thank my lucky stars for finding it.