Trouble Sleeping?

[LateNiteTip]

Hello all,
I have a joye 510 with 11-12 mg nic juice. And i know that nicotine is a stimulant, but i always used to have an analog before bed and didn't really have trouble sleeping. I find that on occasion if i had been vaping before bed, it's kind of hard to keep my eyes closed and my mind is racing. This could be from something totally different. I was just wondering if anyone had similar problems and if i should be moving to 0 nice juice throughout the night. Thanks in advance.

 

[martha1014]

I also had trouble sleeping for a while. IMO it was in part due to quitting cigarettes and partly from vaping too much. I vape 36mg constantly. After a while it went away and I am now able to sleep.

 

[CaptJay]

Just drop down a bit - you may not need to go to 0, just going down to 6 would probably help a lot, and about an hour before bed should be enough too. This isnt uncommon by any means - lots of people get this - me included - and the only conclusion I have drawn is the nic is purer as its not accompanied by 4k other chemicals which may (and do) affect its actions on the body. I never had this with cigs at bedtime either so thats my unscientific conclusion lol.

 

[jamie]

My vague understanding is that this might have to do with ciggie nicotine hitting in a rush and then dwindling, vs ecig nicotine continuing to build for a period of time after use.

 

[5cardstud]

I have the oposite affect. My sleeping habits are terrible but if I vape a bunch of high strength I can go to sleep.

 

[Shortstuff116]

For me it's almost quite the opposite. I've had difficulty sleeping for many years and got the best night of sleep my very first night vaping and have ever since.

 

[Israfil]

I used to get tired from analogs...still get a little of that effect from vaping but not nearly as much. Maybe the solution is a steady supply of sleeping pills... ^_^

 

[jdg]

Does it have anything to do with liking your PV a lot? As in, perhaps vaping gets you a little excited, and therefore stimulates thought? I figured it was that for me, but for a period of time, I did have some trouble sleeping.

 

[Papagoatee]

Yup. Pretty much what happened to me when I started vaping. But I did recall chain vaping a lot.

 

[gashin]

Yeah insomnia is an issue IF you chain vape - I still have this problem especially when I go crazy on snuff. But you also have toconsider how addicting this board and the internet in general is. 3mg of melatonin helps a lot .

 

[chrisl317]

No problems sleeping, no problems chain vaping and sleeping. It's been alluded to that it's not necessarily the vaping disturbing you, but, the lack of all the other chemicals in your body that used to be there from smoking. Basically, you're detoxing. I do however wish I could get back the wild and crazy lucid dreams I used to have when I first started vaping. They were great!

 

[MikethePipe]

I have not had a good nights sleep for years. I'm up 18 hours a day. 2 hours doing FA and If i get 4 hours sleep WOW! i done well.

 

[Haytoni]

Have been on a PV since the first of the year, at first, I also had problems. What I did was cut way back to 6 mg, and 0 mg. Have no problems for some time, and really like vaping more. I can taste what ever product I am vaping, before it seemed like it was all the same taste. Could be that I smoked Ultra light Capri for years, and didn't need that high dose. First thing I do when I get new carts with a new PV is to wash the cart filler out and load with my own juice...........it's delicious.