Vaping / Dehydration / Hyponatremia

[jj2]

I spotted a thread not too long ago where people were discussion an inner ear noise. This can be caused by dehydration. Then there is the thing called Hypothermia Tinnitus.

Then there is the long list of problems I've seen people talking about. Now not all can be attributed to water intake but some can.

Yes, it is very important that you drink the proper amount of water. On the other hand, it is equally important to not drink too much water.
And there lies the quandary: How do you know, for you, what is the right amount?

I’ve gathered some links that might help. Please feel free to add more if you think they will help. Feel free to discuss the matter because that might help you and others as well.


Dehydration:
Dehydration, Diuretics & Adverse Effects Upon Human Hearing - DigiCare Colorado Factory Direct Hearing Solutions - Hearing Aids - Hearing Health - Colorado City & Pueblo, Trinidad, La Junta, Lamar - Colorado

Calculator (I said I lived in a very dry climate even though I don't)
Drinking Water - How Much Water Should I Drink Today

Dehydration - Wikipedia, the free encyclopedia

Hyponatremia:
Hyponatremia - Wikipedia, the free encyclopedia

Hyponatremia: Symptoms - MayoClinic.com

While drinking lots of water, this might be something to throw into the mix.
http://www.livestrong.com/article/269639-what-are-the-benefits-of-electrolyte-water/

Just remember we are self diagnosing so if you are experience any type of prolonged symptoms (water intake related or other), go see your doctor.

 

[Lisa B]

Thanks for the info jj, I didn't know you could drink too much water.

 

[jj2]

I'm far from being an expert on this, but yes you can and drinking too much can cause major problems. For anyone who is drinking in excess, they need to take a daily vitamin and probably some potassium.
The latter can be covered by eating bananas.

Or http://www.livestrong.com/article/269639-what-are-the-benefits-of-electrolyte-water/

This link is in the OP.

 

[Crankyfuzz]

I realize this is an older post but this was on the news awhile back about drinking to much water thought I would share

Woman in water-drinking contest dies - US news - Life - msnbc.com