I started vaping about a week ago with the intent of using it as a way to quit smoking. I wasn't sure if it was going to work but figured I'd give it a shot. I had a few cigarette cravings the first couple of days smoking 4 cigarettes each day. On the third day I only had 3. The analogs started to taste like crap. I tried one more on day 4 and couldn't finish it Day five none!!! This should work for me.