hey, so I kinda vape a little bit everyday prob less than 20 rips a day if its everyday. Anyone know how much that will impact me if I workout regularly for the past 2-3 months 6 days a week?
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- Thread starter Ericelabro
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I used to work out 7days a week while smoking 1 pack a day. Lifted, ran, bicycle. There are people here that exercise.
Okay, I’m just worried that It will hurt my running in anyway. I know ppl exercise and smoke. I’m also kinda built as a runner. Im sure I will be fine but Overthinking it.
Welcome! Keep on running but quit the vape if you aren’t comfortable with it.
Welcome to the friendly bunch 
If you've started vaping without being a smoker then my advice is to stop. There's just no need to vape. It won't have much if any effect on your fitness and running but why do it when it's not necessary.
If you've started vaping without being a smoker then my advice is to stop. There's just no need to vape. It won't have much if any effect on your fitness and running but why do it when it's not necessary.
Welcome and glad you joined.
I have no idea, but you for sure should not smoke. Might like to compare:
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