I've converted from cigalikes to an ego and clearos. I'm just starting to try juices. 12mg is my usual strength, but I find if I have the day off and vape all day, that I get a little over nic'd. 6 feels like nothing. I have one flavor from vapor beast that is 8mg, and that is perfect for those days. I'm still learning, does anyone know vendors of really good juice that sell 8mg? I could mix my own, but I'm thinking convenience.