My goal is to stay off cigs forever. I don't know if that means vaping forever or not, but if so, I don't have a problem with that. I'm sitting here vaping 6MG juice and doing just fine on that. I am going to try some 0 nic a friend is using, and may go 0 nic if I still get the satisfaction from it. Then again, I'm not really concerned about the risks of nic, so who knows. As long as I'm not smoking 1.5 PAD and feel better, I'm a happy girl.