works for me

[ronsgirl11]

I have been using a pv for about a month I still smoke a few a day because I have no will power. But I have cut down to just 2 or3 a day and for me that's good

 

[classwife]

Congratulations on the cutting back ronsgirl !!! Any cigarette not smoked is a success !!!

 

[Fudgey]

I have been using a pv for about a month I still smoke a few a day because I have no will power. But I have cut down to just 2 or3 a day and for me that's good

Just 2 or 3 a day is great...keep it up!!!

 

[CES]

There are benefits to cutting down- and only 1-2 a day is fantastic

 

[Vocalek]

Don't you just love that all the responses you are getting here are positive?

Don't let any naysayer get you down. If you want to stop smoking completely, some day you will. If not, savor your accomplishments.

There is plenty of evidence of what they call a "dose-response" relationship. Fewer cigarettes is less harmful than more. And sometimes fewer is the best we can do or the best that we want to do at the time.

 

[fallon74]

Congrats to you you'll be smoke free in no time!!

 

[lerrygibson]

Wow!! Congrats dear and after seeing these positive responses here I can easily control my cravings and can made it to 1-2 in a day.

Thanks guys

 

[Sandrita]

Congrats on cutting down just think of all the analogs avoided! That's an accomplishment in its self!!

 

[ronsgirl11]

well its been a while i have had no cigs well one or 2 when i am drinking but other than that none been about a month

 

[ec!gg]

Looks like you made some progress. Good job and keep it up!

 

[DaveP]

Smoking some while starting vaping is a good thing. As you vape more, cigs will taste worse. You will finally give them up. Stopping cold turkey can cause all kinds of weird symptoms from sudden cessation of the MAOI component of tobacco. Tapering off is much easier.


Look here for more info: This is your brain on nicotine

 

[npmillertime]

I see a pattern here....a GOOD pattern. Keep it up!

 

[cags]

when I started my goal was to go from 2+PAD to 1 PAD. I accidently went down to 2 cigs a day <G> so I exceeded my goal and I am a happy girl. I will probably stay at 2 cigs a day from now on (I'm old and like smoking!) so congrats to you