Today is day 9 for me. I have smoked from 2-5 analogs (3 most days) per day in addition to vaping my Ego-T big tank (type B). I smoked at least 1 1/2 packs of Pall Mall Light 100's or L&M light 100's prior to vaping. They now refer to both these as "blue" not lights.
I have searched and read about withdrawal symptoms. I wonder which would apply since I am still getting nicotine. I guess just the chemical withdrawal would be more accurate.
I am posting to be sure my symtoms seem to be from withdrawal and not that I am vaping too much.
I have a general feeling of happiness ad cheerfulness, but I do have anxiety and jitters. I wake up with chills and jitters, but no sweating. I am only sleeping about 4-5 hours per night. I have no headaches, no nausea, no dizziness, no muscle aches.
The fact that I wake-up with the chills after not vaping for a few hours makes me worry that I am vaping too much while awake and I'm experiencing withdrawals from not vaping for the 4-5 hours I sleep. I hope it is just withdrawals from the chemicals in the cigs. When I smoked analogs and would sleep 6-8 hours, I never woke up with chills or jitters.
I am vaping 18mg juice. I have the Type B tank for my Ego-T. I use at least 2 of these per day, but I don't run them dry at all so it is not a full 1.8 X's 2. Sometimes, I have done 3 tanks.
I am trying to just use it softly part of the time. Not take into my lungs, just chew on the end a little, quick puffs in and out etc., to try and reduce the actual nicotine I may be getting, in case that is the problem.
Thank you!
P.S. I like holding and using the e-cig more not less. I need the physical. When I smoked I would smoke 1/2 cigs a lot, then light it again a few minutes later. So more activity than if I amoked a whole one every time.
I have searched and read about withdrawal symptoms. I wonder which would apply since I am still getting nicotine. I guess just the chemical withdrawal would be more accurate.
I am posting to be sure my symtoms seem to be from withdrawal and not that I am vaping too much.
I have a general feeling of happiness ad cheerfulness, but I do have anxiety and jitters. I wake up with chills and jitters, but no sweating. I am only sleeping about 4-5 hours per night. I have no headaches, no nausea, no dizziness, no muscle aches.
The fact that I wake-up with the chills after not vaping for a few hours makes me worry that I am vaping too much while awake and I'm experiencing withdrawals from not vaping for the 4-5 hours I sleep. I hope it is just withdrawals from the chemicals in the cigs. When I smoked analogs and would sleep 6-8 hours, I never woke up with chills or jitters.
I am vaping 18mg juice. I have the Type B tank for my Ego-T. I use at least 2 of these per day, but I don't run them dry at all so it is not a full 1.8 X's 2. Sometimes, I have done 3 tanks.
I am trying to just use it softly part of the time. Not take into my lungs, just chew on the end a little, quick puffs in and out etc., to try and reduce the actual nicotine I may be getting, in case that is the problem.
Thank you!
P.S. I like holding and using the e-cig more not less. I need the physical. When I smoked I would smoke 1/2 cigs a lot, then light it again a few minutes later. So more activity than if I amoked a whole one every time.
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