How long did it take you to go from 18mg to 1mg? I started at 24mg and am down to 12mg in 30 days....I want to get to zero, but not TOO quick
I smoked a pack a day for 40 years straight.
You're exactly right. Slow and steady. Those big drops in nic will send you running Back to the Stinkies and show you that willpower if I may borrow Don Johnson's Quote from Miami Vice "Worth didly and squat".
If you don't make your juice you can take smaller steps than the 6 mg drops.
Mix a 18 and a 12 mg and you have stepped down from a 18 to a 15 mg dose. Then go to 12, mix a 12 and a 6 and you dropped from 12 to 9, the. Step down. ,6, then mix a 6 and 0 and you are vaping 3mg, then mix a ,6 with teo ,0 mg and you're vaping 2 mg.